Trio de graines Burger
Packaged product Måltider og disketter Carrefour
Trio de graines Burger contains 311 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 21 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 282 kcal per 100 g across 1.051 products.
100 g provides 68 % of the Daily Value for mangan, 45 % of the Daily Value for Thiamin (B1) and 33 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0,01 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 7,3 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0,31 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,079 µg | 0,4 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,55 mg | 45 % |
| Riboflavin (B2) L | 0,043 mg | 3 % |
| Niacin (B3) L | 0,71 mg | 4 % |
| Pantothensyre (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 39,7 µg | 10 % |
| Vitamin B12 L | 0,01 µg | 0,4 % |
| Calcium L | 86,8 mg | 7 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 72,5 mg | 17 % |
| Phosphor L | 213 mg | 17 % |
| Kalium L | 264 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,29 mg | 33 % |
| Mangan L | 1,6 mg | 68 % |
| Selen L | 7,3 µg | 13 % |
| Jod L | 24,6 µg | 16 % |
| Chlorid L | 638 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 63 %
- Fat 21 %
- Alcohol 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of måltider og disketter (median 9,3 g)
- Fiber3,7 gabove the median for måltider og disketter (median 2,8 g)
- Sugars7,3 gabove the median for måltider og disketter (median 6,5 g)
- Fat7,2 gin the top quarter of måltider og disketter (median 5 g)
- Saturated fat1 gabove the median for måltider og disketter (median 0,8 g)
- Sodium400 mgin the lowest quarter of måltider og disketter (median 446 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water21,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,8 g |
|---|---|
| Polyumættet fedt L | 3,4 g |
Sugars and starch (1)
| Stivelse L | 34,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,88 g |
| Linolsyre (omega- 6, 18: 2) L | 2,5 g |
Carotenoids (1)
| Betacaroten L | 5,1 µg |
|---|
Other components (2)
| Vand L | 21,6 g |
|---|---|
| Alkohol L | 0,92 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071238889
- Quantity
- 300 g
- Category
- Hamburgerboller
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour 57%, water, sugar, brown flax seed 3%, rapeseed oil, yeast, sesame seeds 2%, poppy seeds 2%, wheat gluten, alcohol 1,2%, salt, glucose syrup, pea protein, rice flour, acerola powder, may contain traces of egg and milk, illo dwarf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerRapsfrøolieGærSaltGlucosesirupRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pane Italiano Boni | 311 | 9,9 g | 48,3 g | 8 g |
| Pain burger 3 graines x4 - 300g U | 311 | 11 g | 49 g | 7,2 g |
| Burger Buns Brioche Butcher's Burger | 311 | 8,9 g | 51 g | 7,3 g |
| Pains Burger Biofournil | 311 | 7,9 g | 51 g | 7,7 g |
| Green Lite, Hamburger Buns Eytan's Fine Cooking Ltd | 311 | 2,9 g | 47,1 g | 12,1 g |
| Brioche Burger Buns Grafschafter | 311 | 9,4 g | 51,2 g | 7,4 g |
| Burger Buns Tastino (Lidl) | 311 | 10,3 g | 46 g | 8,7 g |
| Maxi Hamburger Roberto | 311 | 6,5 g | 49,1 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trio de graines Burger?
100 g of Trio de graines Burger has 311 kcal.
Is Trio de graines Burger high in protein?
Trio de graines Burger contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,3 g).
How many carbs are in Trio de graines Burger?
Trio de graines Burger has 49 g of total carbohydrates per 100 g, including 3,7 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trio de graines Burger?
Trio de graines Burger contains 7,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Trio de graines Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (68 % DV), Thiamin (B1) (45 % DV), kobber (33 % DV), chlorid (28 % DV) and magnesium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trio de graines Burger?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. november 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071238889. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.