Nut Bar Cashew
Packaged product Sweets og Desserter Allos
Nut Bar Cashew contains 486 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 32 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 32 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for sweets og desserter (median 8,1 g)
- Sugars25 gbelow the median for sweets og desserter (median 30 g)
- Fat30 gin the top quarter of sweets og desserter (median 20 g)
- Saturated fat4,5 gbelow the median for sweets og desserter (median 6,3 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 128 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rocky Caramel Fox's | 486 | 5,4 g | 67,2 g | 21,8 g |
| Barre Bio Noisettes Rapunzel | 486 | 16 g | 39 g | 28 g |
| Barre sesame et miel Mielizia | 486 | 11 g | 40 g | 30 g |
| Neoh Caramel Nuts NEOH | 486 | 9,1 g | 18 g | 38 g |
| Chips Ahoy! Barritas Chips Ahoy! | 486 | 6,3 g | 64 g | 22 g |
| Barretta sesamo e miele Mielizia | 486 | 11 g | 40 g | 30 g |
| Baton orzechowy Carrefour | 486 | 8,6 g | 55 g | 25 g |
| Barretta Mandorle con miele e semi Cerealand | 486 | 14,8 g | 41,3 g | 27,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut Bar Cashew?
100 g of Nut Bar Cashew has 486 kcal.
Is Nut Bar Cashew high in protein?
Nut Bar Cashew contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8,1 g).
How many carbs are in Nut Bar Cashew?
Nut Bar Cashew has 38 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut Bar Cashew?
Nut Bar Cashew contains 30 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Nut Bar Cashew?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016249013455. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.