Tomato Ketchup
Packaged product Krydderurter og -genstande Heinz
Tomato Ketchup contains 92 kcal per 100 g. A serving, 12 g (12 g) provides about 11 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for krydderurter og -genstande on FoodFactly (101 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 483 mg | 21 % |
| Total carbohydrates L | 21,7 g | 8 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 19,2 g | |
| Added sugars L | 14,2 g | 28 % |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,51 mg | 3 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,065 mg | 4 % |
| Folat (B9) L | 18 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 11,6 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the top quarter of krydderurter og -genstande (median 1,2 g)
- Fiber1,7 gabove the median for krydderurter og -genstande (median 1 g)
- Sugars19,2 gabove the median for krydderurter og -genstande (median 19 g)
- Fat0 gin the lowest quarter of krydderurter og -genstande (median 0,1 g)
- Sodium483 mgin the lowest quarter of krydderurter og -genstande (median 760 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water79,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 352 µg |
|---|
Other components (3)
| Vand L | 79,9 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup Picante Heinz Squeeze 397g HEINZ | 92 | 0 g | 20,8 g | 0 g |
| Ketchup Heinz | 92 | 1,7 g | 20 g | 0 g |
| Ketchup Jardin Bio étic | 92 | 1,8 g | 18 g | 0,6 g |
| Ketchup Biffi | 92 | 1,3 g | 20,6 g | 0,39 g |
| Ketchup Conad | 92 | 1,3 g | 20,5 g | 0,3 g |
| Tomaten Ketchup klein Werder | 92 | 1,6 g | 20 g | 0,2 g |
| Ketchup pikantny Dawtona | 92 | 0,6 g | 22 g | 0 g |
| Le ketchup By Oscar | 92 | 1,1 g | 17,2 g | 0,15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Ketchup?
100 g of Tomato Ketchup has 92 kcal. Serving, 12 g (12 g): about 11 kcal.
How much protein is in Tomato Ketchup?
Tomato Ketchup contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,2 g in serving, 12 g (12 g). About 7 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 1,2 g).
How many carbs are in Tomato Ketchup?
Tomato Ketchup has 21,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 19,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Ketchup?
Tomato Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Tomato Ketchup?
100 g contains 483 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896102000122. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Source description: "TOMATO KETCHUP". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.