Thon albacore à l'huile d’olive
Packaged product Fisk og skaldyr Nixe
Thon albacore à l'huile d’olive contains 383 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 18 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 235 kcal per 100 g across 623 products.
100 g provides 120 % of the Daily Value for selen, 103 % of the Daily Value for Vitamin B12 and 88 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 5,1 g | 25 % |
| Cholesterol L | 22,1 mg | 7 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 172 µg | 19 % |
| Vitamin C L | 0,89 mg | 1 % |
| Vitamin D L | 5,1 µg | 26 % |
| Vitamin E L | 7,2 mg | 48 % |
| Thiamin (B1) L | 0,085 mg | 7 % |
| Riboflavin (B2) L | 0,078 mg | 6 % |
| Niacin (B3) L | 7,2 mg | 45 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,35 mg | 21 % |
| Folat (B9) L | 8,8 µg | 2 % |
| Vitamin B12 L | 2,5 µg | 103 % |
| Calcium L | 12,3 mg | 0,9 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 22,9 mg | 5 % |
| Phosphor L | 149 mg | 12 % |
| Kalium L | 280 mg | 6 % |
| Zink L | 0,37 mg | 3 % |
| Kobber L | 0,095 mg | 11 % |
| Mangan L | 0,024 mg | 1 % |
| Selen L | 66 µg | 120 % |
| Jod L | 132 µg | 88 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of fisk og skaldyr (median 23,5 g)
- Fat35 gin the top quarter of fisk og skaldyr (median 15 g)
- Saturated fat5,1 gin the top quarter of fisk og skaldyr (median 2,7 g)
- Sodium360 mgin the lowest quarter of fisk og skaldyr (median 422 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water43,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 60,9 µg |
|---|
Other components (2)
| Vand L | 43,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nixe
- Barcode
- 20688875
- Quantity
- 560 g (7 x 80 g)
- Category
- Tun i olivenolie
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65% thon (poissons), 29% huile d'olive, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSalt
Similar products
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|---|---|---|---|---|
| Thon blanc germon huile d'olive vierge extra Belle France | 383 | 17,4 g | 1,1 g | 34,6 g |
| tunini fileti hofer almare sea food | 385 | 20 g | 0 g | 34 g |
| Филе от риба тон в маслиново масло Extra virgin Deluxe | 387 | 19,8 g | 0 g | 34 g |
| Tonno all’olio di oliva Unes | 387 | 18 g | 0 g | 35 g |
| Yellowfin Tuna in extra Virgin olive oil Lidl | 387 | 19,8 g | 0 g | 34 g |
| Tonno In Olio Di Oliva IASA | 379 | 16 g | 0 g | 35 g |
| Thon Blanc Germon à l'huile d'olive Les Mouettes d'Arvor | 378 | 20,7 g | 0,5 g | 32,6 g |
| Thon a l'huile d'olive Hennequin | 388 | 22 g | 0 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon albacore à l'huile d’olive?
100 g of Thon albacore à l'huile d’olive has 383 kcal.
Is Thon albacore à l'huile d’olive high in protein?
Thon albacore à l'huile d’olive contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 23,5 g).
How many carbs are in Thon albacore à l'huile d’olive?
Thon albacore à l'huile d’olive has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon albacore à l'huile d’olive?
Thon albacore à l'huile d’olive contains 35 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Thon albacore à l'huile d’olive contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (120 % DV), Vitamin B12 (103 % DV), jod (88 % DV), Vitamin E (48 % DV) and Niacin (B3) (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thon albacore à l'huile d’olive?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20688875. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.