Thon à la sauce catalane
Packaged product Fisk og skaldyr Lidl
Thon à la sauce catalane contains 114 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 33 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (113 kcal per 100 g).
100 g provides 53 % of the Daily Value for selen, 44 % of the Daily Value for Vitamin B12 and 22 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 9,5 mg | 3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0,75 g | 2 % |
| Protein L | 9,5 g | 19 % |
| Vitamin A L | 74,2 µg | 8 % |
| Vitamin C L | 5,3 mg | 6 % |
| Vitamin D L | 2,2 µg | 11 % |
| Vitamin E L | 2,8 mg | 19 % |
| Thiamin (B1) L | 0,057 mg | 5 % |
| Riboflavin (B2) L | 0,059 mg | 5 % |
| Niacin (B3) L | 3,5 mg | 22 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 23,2 µg | 6 % |
| Vitamin B12 L | 1,1 µg | 44 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 0,79 mg | 4 % |
| Magnesium L | 24,7 mg | 6 % |
| Phosphor L | 89,8 mg | 7 % |
| Kalium L | 353 mg | 8 % |
| Zink L | 0,2 mg | 2 % |
| Kobber L | 0,056 mg | 6 % |
| Mangan L | 0,041 mg | 2 % |
| Selen L | 29 µg | 53 % |
| Jod L | 9,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 19 %
- Fat 47 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gin the lowest quarter of fisk og skaldyr (median 11 g)
- Fiber1,2 gin the top quarter of fisk og skaldyr (median 0,41 g)
- Sugars3,5 gabove the median for fisk og skaldyr (median 3,3 g)
- Fat6 gabove the median for fisk og skaldyr (median 5,6 g)
- Saturated fat0,5 gbelow the median for fisk og skaldyr (median 0,6 g)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
- Water77,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,12 g |
|---|
Carotenoids (1)
| Betacaroten L | 667 µg |
|---|
Other components (2)
| Vand L | 77,9 g |
|---|---|
| Alkohol L | 0,009 g |
Product details
- Brand
- Lidl
- Barcode
- 20187392
- Quantity
- 135g
- Category
- Tuna in Catalan-style
- Packaging
- Metal,Box,canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
thon (_poisson_) (30%), eau, concentré de tomates (19%), carottes (6%), oignons (6%), huile de colza, vinaigre d'alcool, cornichons (_sulfites_) (3%), poivrons rouges (3%), sucre, olives noires (0.5%), sel, amidon modifié de maïs, épaississants : gomme xanthane, gomme guar, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon (émietté) à la sauce tomate Fisterra | 113 | 17,2 g | 4,6 g | 2,9 g |
| Thon à la catalane Petit Navire | 116 | 10 g | 5,9 g | 5,6 g |
| Thon à la sauce catalane Petit Navire | 112 | 9 g | 4,6 g | 6,1 g |
| Thon à la Catalane Nixe | 112 | 9,9 g | 4,8 g | 5,6 g |
| Miettes de Thon à la Tomate Leader Price | 111 | 14 g | 2,5 g | 5 g |
| Miettes de thon Pompon rouge | 111 | 14 g | 2,5 g | 5 g |
| Miettes de thon à la tomate Auchan | 111 | 14 g | 2,5 g | 5 g |
| Thon à la Catalane Les Mouettes d'Arvor | 119 | 10 g | 5 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon à la sauce catalane?
100 g of Thon à la sauce catalane has 114 kcal.
How much protein is in Thon à la sauce catalane?
Thon à la sauce catalane contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 11 g).
How many carbs are in Thon à la sauce catalane?
Thon à la sauce catalane has 5,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon à la sauce catalane?
Thon à la sauce catalane contains 6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Thon à la sauce catalane contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (53 % DV), Vitamin B12 (44 % DV), Niacin (B3) (22 % DV), Vitamin E (19 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thon à la sauce catalane?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20187392. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.