Miettes de thon
Packaged product Fisk og skaldyr Pompon rouge
Miettes de thon contains 111 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 41 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (113 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 9 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for fisk og skaldyr (median 11 g)
- Sugars2,5 gbelow the median for fisk og skaldyr (median 3,3 g)
- Fat5 gbelow the median for fisk og skaldyr (median 5,6 g)
- Sodium500 mgin the top quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pompon rouge
- Barcode
- 3117750004190
- Category
- Tuna in Catalan-style
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miettes de thon à la tomate Auchan | 111 | 14 g | 2,5 g | 5 g |
| Miettes de Thon à la Tomate Leader Price | 111 | 14 g | 2,5 g | 5 g |
| Thon à la Catalane Nixe | 112 | 9,9 g | 4,8 g | 5,6 g |
| Thon à la sauce catalane Petit Navire | 112 | 9 g | 4,6 g | 6,1 g |
| Thon (émietté) à la sauce tomate Fisterra | 113 | 17,2 g | 4,6 g | 2,9 g |
| Thon à la sauce catalane Lidl | 114 | 9,5 g | 5,5 g | 6 g |
| Miettes de thon à la sauce tomate Winny | 107 | 13,2 g | 4,2 g | 4,2 g |
| Thon à la catalane Petit Navire | 116 | 10 g | 5,9 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miettes de thon?
100 g of Miettes de thon has 111 kcal.
Is Miettes de thon high in protein?
Miettes de thon contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 11 g).
How many carbs are in Miettes de thon?
Miettes de thon has 2,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miettes de thon?
Miettes de thon contains 5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Miettes de thon?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3117750004190. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.