Stuffed Pepper
Packaged product Grønsager Stouffer's
Stuffed Pepper contains 64 kcal per 100 g. A serving, 1 package, 283 g (283 g) provides about 181 kcal.
Roughly 49 % of its calories come from carbohydrates, with 30 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 178 kcal per 100 g across 170 products.
100 g provides 304 % of the Daily Value for mangan, 56 % of the Daily Value for kobber and 29 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0,18 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 53,1 µg | 6 % |
| Vitamin C L | 26,5 mg | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,081 mg | 7 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 0,9 mg | 6 % |
| Pantothensyre (B5) L | 0,94 mg | 19 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 23,2 µg | 6 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 0,46 mg | 3 % |
| Magnesium L | 96 mg | 23 % |
| Phosphor L | 105 mg | 8 % |
| Kalium L | 177 mg | 4 % |
| Zink L | 1,4 mg | 12 % |
| Kobber L | 0,5 mg | 56 % |
| Mangan L | 7 mg | 304 % |
| Selen L | 5,8 µg | 11 % |
| Jod L | 5,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 49 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for grønsager (median 5,5 g)
- Fiber1,1 gin the lowest quarter of grønsager (median 1,3 g)
- Sugars2,5 gbelow the median for grønsager (median 2,5 g)
- Fat2,1 gin the lowest quarter of grønsager (median 8,4 g)
- Saturated fat1,1 gbelow the median for grønsager (median 2,1 g)
- Sodium300 mgbelow the median for grønsager (median 376 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water50 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 6,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 333 µg |
|---|
Other components (2)
| Vand L | 50 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 63,6 kcal | 64 kcal |
| Protein | 3,5 g | 3,2 g |
| Carbohydrates | 7,8 g | 7,8 g |
| Fat | 2,8 g | 2,1 g |
| Fiber | 0,71 g | 1,1 g |
| Sugars | 2,5 g | 2,5 g |
| Sodium | 266 mg | 300 mg |
Product details
- Brand
- Stouffer's
- Barcode
- 0013800100665
- Quantity
- 10 oz
- Label serving
- 1 PACKAGE (283 g)
- Category
- Frosne fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green pepper, water, tomato puree (water, tomato paste), cooked ground beef, tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), 2% or less of modified cornstarch, soybean oil, sugar, dried onions, rolled oats, salt, white vinegar, whey protein concentrate, autolyzed yeast extract, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), dried soy sauce (soybeans, salt, wheat), spices, caramel color, seasoning (soy sauce [water, soybeans, wheat, salt], autolyzed yeast extract, dextrose, soybean oil), garlic powder, seasoning (autolyzed yeast extract, gum arabic, beef stock concentrate, beef, flavor, salt, sodium phosphates).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatRisSukkerLøgHavreSaltEddikeGærHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Vegetables With Fettuccine & Tuscan Garlic Seasoning The Pictsweet Company | 65 | 2,6 g | 13 g | 0 g |
| Contorno di zucca grigliata cipolla rossa e olive Gias | 66 | 2,1 g | 11 g | 1,2 g |
| cornichons aigres-doux en rondelles HUGO REITZEL | 54 | 0,6 g | 12 g | 0,5 g |
| Roasted Vegetable Souffle Garden Lites | 76 | 5,1 g | 12,1 g | 1,5 g |
| Mixed Vegetables Sainsbury's | 51 | 2,8 g | 6,6 g | 0,63 g |
| Pesce spada con pomodorini olive e capperi Artica | 78 | 8,9 g | 1,7 g | 4 g |
| Pesce spada ai pomodorini con olive e capperi Artica | 79 | 8,9 g | 1,7 g | 4 g |
| Patate, Carote, Zucchine e Olive Come una Volta | 84 | 2 g | 13 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed Pepper?
100 g of Stuffed Pepper has 64 kcal. Serving, 1 package, 283 g (283 g): about 181 kcal.
How much protein is in Stuffed Pepper?
Stuffed Pepper contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 9 g in serving, 1 package, 283 g (283 g). About 20 % of its calories come from protein. Compared with other grønsager, that is below the median (median 5,5 g).
How many carbs are in Stuffed Pepper?
Stuffed Pepper has 7,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,5 g of sugars.
How much fat is in Stuffed Pepper?
Stuffed Pepper contains 2,1 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Stuffed Pepper contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (304 % DV), kobber (56 % DV), Vitamin C (29 % DV), magnesium (23 % DV) and Pantothensyre (B5) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stuffed Pepper?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2773297. License: CC0 1.0 (U.S. public domain). Source record dated 9. juni 2026. Imported 6. november 2026.
- Open Food Facts, record 0013800100665. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2026. Imported 7. november 2026.
Last updated: . Source description: "STUFFED PEPPER". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.