Pesce spada con pomodorini olive e capperi
Packaged product Grønsager Artica
Pesce spada con pomodorini olive e capperi contains 78 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 45 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 177 kcal per 100 g across 187 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 9 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of grønsager (median 5,3 g)
- Sugars1,3 gbelow the median for grønsager (median 2,4 g)
- Fat4 gbelow the median for grønsager (median 8,4 g)
- Saturated fat0,8 gbelow the median for grønsager (median 2 g)
- Sodium480 mgabove the median for grønsager (median 365 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Artica
- Barcode
- 8000934005302
- Quantity
- 220 g
- Category
- Frosne fødevarer
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesce spada ai pomodorini con olive e capperi Artica | 79 | 8,9 g | 1,7 g | 4 g |
| Roasted Vegetable Souffle Garden Lites | 76 | 5,1 g | 12,1 g | 1,5 g |
| Patate, Carote, Zucchine e Olive Come una Volta | 84 | 2 g | 13 g | 2 g |
| Stuffed peppers Stouffer's | 84 | 4 g | 9,3 g | 3,5 g |
| Unstuffed Pepper Grainful | 85 | 6,4 g | 10,6 g | 2,1 g |
| Fettuccine alfredo with broccoli Heinz | 86 | 3,9 g | 14,9 g | 1,2 g |
| Ensalada cinco delicias Findus | 88 | 4,5 g | 15 g | 1,1 g |
| Unstuffed pepper Grainful | 88 | 6,4 g | 11 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesce spada con pomodorini olive e capperi?
100 g of Pesce spada con pomodorini olive e capperi has 78 kcal.
How much protein is in Pesce spada con pomodorini olive e capperi?
Pesce spada con pomodorini olive e capperi contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 5,3 g).
How many carbs are in Pesce spada con pomodorini olive e capperi?
Pesce spada con pomodorini olive e capperi has 1,7 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesce spada con pomodorini olive e capperi?
Pesce spada con pomodorini olive e capperi contains 4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Pesce spada con pomodorini olive e capperi?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000934005302. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.