Studentenfutter Nüsse
Packaged product Nødder og frø Bio-Knospe
Studentenfutter Nüsse contains 456 kcal per 100 g. A serving, 100 g (100 g) provides about 456 kcal.
Roughly 53 % of its calories come from fat, with 38 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (502 kcal per 100 g).
100 g provides 100 % of the Daily Value for kobber, 56 % of the Daily Value for mangan and 46 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 38 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0,036 µg | 0,2 % |
| Vitamin E L | 6,9 mg | 46 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,62 mg | 4 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 23,6 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 64,3 mg | 5 % |
| Jern L | 1,9 mg | 10 % |
| Magnesium L | 101 mg | 24 % |
| Phosphor L | 202 mg | 16 % |
| Kalium L | 460 mg | 10 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,9 mg | 100 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 4,1 µg | 7 % |
| Jod L | 3,4 µg | 2 % |
| Chlorid L | 2,4 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 38 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of nødder og frø (median 11 g)
- Sugars38 gin the top quarter of nødder og frø (median 32,2 g)
- Fat26 gin the lowest quarter of nødder og frø (median 31 g)
- Saturated fat2,8 gin the lowest quarter of nødder og frø (median 3,2 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 8 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water41,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 23,6 µg |
|---|
Other components (2)
| Vand L | 41,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bio-Knospe
- Barcode
- 7624841292405
- Quantity
- 100g
- Label serving
- 100 g
- Category
- nuts-with-dried-fruits
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sultaninen (Sultaninen, Sonnenblumenöl), Haselnüsse, Cashewnüsse 10%, Mandeln geschält, Mandeln. (Herkunft siehe Datierungsfeld). Alle landwirtschaftlichen Zutaten stammen aus biologischer Produktion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HasselnødMandlerSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Studentenfutter Coop | 458 | 11 g | 42 g | 26 g |
| Bio-Studentenfutter Bioladen | 467 | 11 g | 40 g | 27 g |
| Studentenfutter Bioladen | 467 | 11 g | 40 g | 27 g |
| Mélange de fruits secs Coop | 436 | 9 g | 45 g | 23 g |
| Studenten Futter meienburg | 502 | 11,6 g | 36 g | 33 g |
| Studentenfutter Nature Active Bio | 503 | 9,5 g | 41 g | 31 g |
| Studentenfutter Ja | 510 | 12,8 g | 31,7 g | 34,5 g |
| Bio-Mix Mandel-Cranberry Bio Sonne | 511 | 13,9 g | 31,2 g | 34,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter Nüsse?
100 g of Studentenfutter Nüsse has 456 kcal. Serving, 100 g (100 g): about 456 kcal.
Is Studentenfutter Nüsse high in protein?
Studentenfutter Nüsse contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 11 g).
How many carbs are in Studentenfutter Nüsse?
Studentenfutter Nüsse has 42 g of total carbohydrates per 100 g, including 7,1 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter Nüsse?
Studentenfutter Nüsse contains 26 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Studentenfutter Nüsse contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (100 % DV), mangan (56 % DV), Vitamin E (46 % DV), magnesium (24 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Studentenfutter Nüsse?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841292405. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Source description: "Studentenfutter Nüsse". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.