Calories in Steaksauce
Generic food Grønsager
Steaksauce contains 95 kcal per 100 g. A typical serving of 1 spiseskefuld (17 g) provides about 16 kcal.
Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in tomatbaserede krydderier on FoodFactly, where the median is 63 kcal per 100 g across 12 foods.
100 g provides 21 % of the Daily Value for kobber.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 95 kcal | |
| Total fat C | 0,23 g | 0,3 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 1.650 mg | 72 % |
| Total carbohydrates C | 22 g | 8 % |
| Dietary fiber C | 1,5 g | 5 % |
| Total sugars C | 9,8 g | |
| Protein C | 1,3 g | 3 % |
| Vitamin A C | 15 µg | 2 % |
| Vitamin C C | 6,8 mg | 8 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 1,2 mg | 8 % |
| Vitamin K C | 2,2 µg | 2 % |
| Thiamin (B1) C | 0,034 mg | 3 % |
| Riboflavin (B2) C | 0,054 mg | 4 % |
| Niacin (B3) C | 0,91 mg | 6 % |
| Vitamin B6 C | 0,11 mg | 6 % |
| Folat (B9) C | 8 µg | 2 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 11,5 mg | 2 % |
| Calcium C | 19 mg | 1 % |
| Jern C | 1,4 mg | 8 % |
| Magnesium C | 17 mg | 4 % |
| Phosphor C | 33 mg | 3 % |
| Kalium C | 312 mg | 7 % |
| Zink C | 0,34 mg | 3 % |
| Kobber C | 0,19 mg | 21 % |
| Selen C | 0,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 93 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gabove the median for tomatbaserede krydderier (median 1,2 g)
- Fiber1,5 gabove the median for tomatbaserede krydderier (median 1,3 g)
- Sugars9,8 gabove the median for tomatbaserede krydderier (median 6,8 g)
- Fat0,23 gbelow the median for tomatbaserede krydderier (median 0,27 g)
- Saturated fat0 gin the lowest quarter of tomatbaserede krydderier (median 0,021 g)
- Sodium1.650 mgin the top quarter of tomatbaserede krydderier (median 656 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water71 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0 g |
|---|---|
| Polyumættet fedt C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0 g |
| SFA 16: 0 C | 0 g |
| SFA 18: 0 C | 0 g |
| MUFA 18: 1 C | 0 g |
| PUFA 18: 3 C | 0 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 177 µg |
|---|---|
| Lycopen C | 12.600 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 71 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 8 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rødbeder, picklede | 65 | 0,8 g | 16,3 g | 0,08 g |
| Tomatchilisauce | 92 | 2,5 g | 19,8 g | 0,3 g |
| Cocktail-sauce | 128 | 1,4 g | 28,2 g | 1,1 g |
| Agurker og grøntsagsnamasu | 56 | 0,47 g | 12,2 g | 0,18 g |
| Kål, rød, picklede | 49 | 1 g | 10,5 g | 0,19 g |
| Majroer, picklede | 44 | 0,75 g | 10,2 g | 0,1 g |
| Grønsager, picklede | 46 | 0,94 g | 10,2 g | 0,21 g |
| Grønne bønner, picklede | 54 | 1,6 g | 11 g | 0,25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in steaksauce?
100 g of steaksauce has 95 kcal. 1 spiseskefuld (17 g): about 16 kcal.
How much protein is in steaksauce?
Steaksauce contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,21 g in 1 spiseskefuld (17 g). About 5 % of its calories come from protein. Compared with other tomatbaserede krydderier, that is above the median (median 1,2 g).
How many carbs are in steaksauce?
Steaksauce has 22 g of total carbohydrates per 100 g, including 1,5 g of fiber and 9,8 g of sugars.
How much fat is in steaksauce?
Steaksauce contains 0,23 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does steaksauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in steaksauce?
100 g contains 1.650 mg of sodium, 72 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709752. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.