Calories in Cocktail-sauce
Generic food Grønsager
Cocktail-sauce contains 128 kcal per 100 g. A typical serving of 1 spiseskefuld (17 g) provides about 22 kcal.
Roughly 88 % of its calories come from carbohydrates, with 7 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in tomatbaserede krydderier on FoodFactly, where the median is 63 kcal per 100 g across 12 foods.
100 g provides 13 % of the Daily Value for Vitamin C and 12 % of the Daily Value for kobber.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 128 kcal | |
| Total fat C | 1,1 g | 1 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 1.260 mg | 55 % |
| Total carbohydrates C | 28,2 g | 10 % |
| Dietary fiber C | 1,8 g | 6 % |
| Total sugars C | 11,8 g | |
| Protein C | 1,4 g | 3 % |
| Vitamin A C | 18 µg | 2 % |
| Vitamin C C | 11,6 mg | 13 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 1,1 mg | 7 % |
| Vitamin K C | 4,4 µg | 4 % |
| Thiamin (B1) C | 0,021 mg | 2 % |
| Riboflavin (B2) C | 0,047 mg | 4 % |
| Niacin (B3) C | 0,82 mg | 5 % |
| Vitamin B6 C | 0,08 mg | 5 % |
| Folat (B9) C | 17 µg | 4 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 11 mg | 2 % |
| Calcium C | 26 mg | 2 % |
| Jern C | 0,83 mg | 5 % |
| Magnesium C | 17 mg | 4 % |
| Phosphor C | 30 mg | 2 % |
| Kalium C | 309 mg | 7 % |
| Zink C | 0,38 mg | 3 % |
| Kobber C | 0,11 mg | 12 % |
| Selen C | 2,2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 88 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for tomatbaserede krydderier (median 1,2 g)
- Fiber1,8 gin the top quarter of tomatbaserede krydderier (median 1,3 g)
- Sugars11,8 gabove the median for tomatbaserede krydderier (median 6,8 g)
- Fat1,1 gin the top quarter of tomatbaserede krydderier (median 0,27 g)
- Saturated fat0 gin the lowest quarter of tomatbaserede krydderier (median 0,021 g)
- Sodium1.260 mgin the top quarter of tomatbaserede krydderier (median 656 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water65,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0 g |
|---|---|
| Polyumættet fedt C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0 g |
| SFA 16: 0 C | 0 g |
| SFA 18: 0 C | 0 g |
| MUFA 18: 1 C | 0 g |
| PUFA 18: 3 C | 0 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 212 µg |
|---|---|
| Lycopen C | 6.750 µg |
| Lutein + zeaxanthin C | 2 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 7 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 65,7 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 17 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steaksauce | 95 | 1,3 g | 22 g | 0,23 g |
| Tomatchilisauce | 92 | 2,5 g | 19,8 g | 0,3 g |
| Relish, korn | 111 | 1,7 g | 25,7 g | 0,91 g |
| Rødbeder, picklede | 65 | 0,8 g | 16,3 g | 0,08 g |
| Pickles, agurk, sød (herunder brød og smør pickles) | 91 | 0,58 g | 21,2 g | 0,41 g |
| Pickles, sødt | 91 | 0,58 g | 21,2 g | 0,41 g |
| Agurker og grøntsagsnamasu | 56 | 0,47 g | 12,2 g | 0,18 g |
| Majsbudding, hjemmetilberedt | 131 | 4,4 g | 17 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cocktail-sauce?
100 g of cocktail-sauce has 128 kcal. 1 spiseskefuld (17 g): about 22 kcal. 1 pakke (12 g): about 15 kcal. 1 beholder i dippingstørrelse (28 g): about 36 kcal.
How much protein is in cocktail-sauce?
Cocktail-sauce contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,23 g in 1 spiseskefuld (17 g). About 4 % of its calories come from protein. Compared with other tomatbaserede krydderier, that is above the median (median 1,2 g).
How many carbs are in cocktail-sauce?
Cocktail-sauce has 28,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 11,8 g of sugars.
How much fat is in cocktail-sauce?
Cocktail-sauce contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does cocktail-sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cocktail-sauce?
100 g contains 1.260 mg of sodium, 55 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709753. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.