Spicy Rice
Packaged product Korn og pastaprodukter Tesco
Spicy Rice contains 197 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 295 kcal.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 159 kcal per 100 g across 115 products.
100 g provides 27 % of the Daily Value for mangan, 18 % of the Daily Value for Vitamin E and 14 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 29,5 g | 11 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,5 mg | 5 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,03 mg | 2 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,41 mg | 3 % |
| Pantothensyre (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 19,2 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25,8 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 22,6 mg | 5 % |
| Phosphor L | 58,9 mg | 5 % |
| Kalium L | 277 mg | 6 % |
| Zink L | 0,62 mg | 6 % |
| Kobber L | 0,12 mg | 14 % |
| Mangan L | 0,62 mg | 27 % |
| Selen L | 0,97 µg | 2 % |
| Jod L | 12 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of korn og pastaprodukter (median 3,7 g)
- Fiber1,8 gabove the median for korn og pastaprodukter (median 1,4 g)
- Sugars1,3 gabove the median for korn og pastaprodukter (median 1 g)
- Fat7,1 gin the top quarter of korn og pastaprodukter (median 2,9 g)
- Saturated fat0,6 gabove the median for korn og pastaprodukter (median 0,4 g)
- Sodium264 mgabove the median for korn og pastaprodukter (median 252 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water56,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 26,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 58,5 µg |
|---|
Other components (2)
| Vand L | 56,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5063445810127
- Label serving
- 1 portion (150 g)
- Category
- Tilberedte varer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Long Grain Rice, Water, Tomato Purée, Rapeseed Oil, Onion, Green Pepper, Red Pepper. Garlic Purée, Coriander, Salt, Green Chilli Purée, Turmeric, Concentrated Lemon Juice, Smoked Paprika, Cayenne Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz au poulet champignons noirs Jardin Bio | 195 | 5,6 g | 28,6 g | 6 g |
| Riz cuisiné à la méditerranéenne Monoprix | 201 | 3,6 g | 34 g | 5,5 g |
| Riz coco piment Le Forban | 192 | 3,8 g | 31,9 g | 5,2 g |
| Riz à la méditerranéenne express Cora | 190 | 3,3 g | 34 g | 4,2 g |
| Peshwari Pilau Rice Tesco | 188 | 3,6 g | 33,2 g | 4 g |
| Riz Tomate et Huile d'Olive Uncle Ben's | 187 | 3,8 g | 30 g | 5,4 g |
| Arroz Integral con Quinoa, Avena y Lino brillante | 206 | 4,9 g | 34 g | 5,4 g |
| Arroz cocido integral Hacendado | 209 | 4,6 g | 36 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Rice?
100 g of Spicy Rice has 197 kcal. Serving, 1 portion, 150 g (150 g): about 295 kcal.
How much protein is in Spicy Rice?
Spicy Rice contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,4 g in serving, 1 portion, 150 g (150 g). About 6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 3,7 g).
How many carbs are in Spicy Rice?
Spicy Rice has 29,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Rice?
Spicy Rice contains 7,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Spicy Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (27 % DV), Vitamin E (18 % DV) and kobber (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spicy Rice?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445810127. License: ODbL 1.0 (Open Food Facts). Source record dated 4. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.