Calories in Suppe, tomat, dåse, kondenseret, reduceret natrium

Generic food Canned Suppe og saucer

Suppe, tomat, dåse, kondenseret, reduceret natrium contains 65 kcal per 100 g. A typical serving of 1 servering 1 / 2 kop (121 g) provides about 79 kcal.

Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for suppe, saucer og gravies on FoodFactly (61 kcal per 100 g).

100 g provides 18 % of the Daily Value for kobber and 14 % of the Daily Value for Vitamin C.

The data comes from USDA FoodData Central: SR Legacy.

65kcal per 100 g
1,6 gprotein
13,4 gcarbohydrates
0,56 gfat
79kcal in 1 servering 1 / 2 kop (121 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 65 kcal
Total fat I 0,56 g 0,7 %
Saturated fat I 0,16 g 0,8 %
Cholesterol I 0 mg 0 %
Sodium C 22 mg 1 %
Total carbohydrates I 13,4 g 5 %
Dietary fiber I 1,2 g 4 %
Total sugars I 8,1 g
Protein I 1,6 g 3 %
Vitamin A I 20 µg2 %
Vitamin C I 12,9 mg14 %
Vitamin D Z 0 µg0 %
Vitamin E I 0,34 mg2 %
Vitamin K I 3,2 µg3 %
Thiamin (B1) I 0,039 mg3 %
Riboflavin (B2) I 0,063 mg5 %
Niacin (B3) I 1 mg6 %
Vitamin B6 I 0,086 mg5 %
Folat (B9) C 0 µg0 %
Vitamin B12 I 0 µg0 %
Cholin I 12,8 mg2 %
Calcium I 13 mg1 %
Jern I 1,1 mg6 %
Magnesium I 14 mg3 %
Phosphor I 29 mg2 %
Kalium I 229 mg5 %
Zink I 0,25 mg2 %
Kobber I 0,16 mg18 %
Selen I 5,1 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 82 %Fat: 8 %65kcal / 100 g
  • Protein 10 %
  • Carbohydrates 82 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber18 %Vitamin C14 %Selen9 %Niacin (B3)6 %Jern6 %Vitamin B65 %Kalium5 %Riboflavin (B2)5 %Magnesium3 %Thiamin (B1)3 %

Nutritional insights

  • Protein1,6 gbelow the median for suppe, saucer og gravies (median 2,2 g)
  • Fiber1,2 gabove the median for suppe, saucer og gravies (median 0,7 g)
  • Sugars8,1 gin the top quarter of suppe, saucer og gravies (median 1,9 g)
  • Fat0,56 gin the lowest quarter of suppe, saucer og gravies (median 1,5 g)
  • Saturated fat0,16 gin the lowest quarter of suppe, saucer og gravies (median 0,5 g)
  • Sodium22 mgin the lowest quarter of suppe, saucer og gravies (median 407 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water82,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt I0,18 g
Polyumættet fedt I0,19 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) I0 g
DHA (omega-3, 22: 6 n-3) I0 g
Linolsyre (omega- 6, 18: 2) I0,15 g
SFA 4: 0 I0 g
SFA 6: 0 I0,005 g
SFA 8: 0 I0 g
SFA 10: 0 I0 g
SFA 12: 0 I0 g
SFA 14: 0 I0,013 g
SFA 16: 0 I0,089 g
SFA 18: 0 I0,025 g
MUFA 18: 1 I0,087 g
PUFA 18: 3 I0,028 g
PUFA 20: 4 I0 g
MUFA 16: 1 I0,015 g
PUFA 18: 4 I0 g
MUFA 20: 1 I0,031 g
MUFA 22: 1 I0,018 g
PUFA 22: 5 n-3 (DPA) I0 g
Carotenoids (7)
Betacaroten I235 µg
Lycopen I10.920 µg
Lutein + zeaxanthin I90 µg
Retinol I0 µg
Caroten, alfa I0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta I0 µg
Other components (11)
Vand I82,5 g
Alkohol I0 g
Koffein I0 mg
Aske I1,9 g
Theobromin I0 mg
Energi C273 kJ
A-vitamin, IE I392 IU
Folinsyre I0 µg
Folat, mad I0 µg
Vitamin E, tilsat I0 mg
B12-vitamin, tilsat I0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned suppe?

100 g of canned suppe has 65 kcal. 1 servering 1 / 2 kop (121 g): about 79 kcal. 1 kan 10.7 oz (303 g): about 197 kcal.

How much protein is in canned suppe?

Canned suppe contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,9 g in 1 servering 1 / 2 kop (121 g). About 10 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is below the median (median 2,2 g).

How many carbs are in canned suppe?

Canned suppe has 13,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 8,1 g of sugars.

How much fat is in canned suppe?

Canned suppe contains 0,56 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).

What vitamins and minerals does canned suppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (18 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned suppe?

100 g contains 22 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171587. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.