Calories in Suppe, oksebouillon, boillon, consomme, tilberedt med lige store mængder vand
Generic food Suppe og saucer
Suppe, oksebouillon, boillon, consomme, tilberedt med lige store mængder vand contains 12 kcal per 100 g. A typical serving of 1 kop, 8 fl oz (241 g) provides about 29 kcal.
Roughly 75 % of its calories come from protein, with 25 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.
100 g provides 11 % of the Daily Value for kobber.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 12 kcal | |
| Total fat ? | 0 g | 0 % |
| Saturated fat ? | 0 g | 0 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium ? | 264 mg | 11 % |
| Total carbohydrates C | 0,73 g | 0,3 % |
| Dietary fiber ? | 0 g | 0 % |
| Total sugars | not reported | |
| Protein ? | 2,2 g | 4 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C ? | 0,4 mg | 0,4 % |
| Thiamin (B1) ? | 0,009 mg | 0,8 % |
| Riboflavin (B2) ? | 0,012 mg | 0,9 % |
| Niacin (B3) ? | 0,3 mg | 2 % |
| Pantothensyre (B5) ? | 0,02 mg | 0,4 % |
| Vitamin B6 ? | 0,01 mg | 0,6 % |
| Folat (B9) C | 1 µg | 0,3 % |
| Vitamin B12 ? | 0 µg | 0 % |
| Calcium ? | 4 mg | 0,3 % |
| Jern ? | 0,22 mg | 1 % |
| Magnesium ? | 0 mg | 0 % |
| Phosphor ? | 13 mg | 1 % |
| Kalium ? | 64 mg | 1 % |
| Zink ? | 0,15 mg | 1 % |
| Kobber ? | 0,1 mg | 11 % |
| Mangan ? | 0,15 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gbelow the median for suppe, saucer og gravies (median 2,2 g)
- Fiber0 gin the lowest quarter of suppe, saucer og gravies (median 0,7 g)
- Fat0 gin the lowest quarter of suppe, saucer og gravies (median 1,5 g)
- Saturated fat0 gin the lowest quarter of suppe, saucer og gravies (median 0,5 g)
- Sodium264 mgin the lowest quarter of suppe, saucer og gravies (median 407 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
- Water96,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 0 g |
|---|---|
| Polyumættet fedt ? | 0 g |
Individual fatty acids (5)
| Linolsyre (omega- 6, 18: 2) ? | 0 g |
|---|---|
| SFA 14: 0 ? | 0 g |
| SFA 16: 0 ? | 0 g |
| SFA 18: 0 ? | 0 g |
| MUFA 18: 1 ? | 0 g |
Carotenoids (1)
| Retinol Z | 0 µg |
|---|
Other components (6)
| Vand ? | 96,2 g |
|---|---|
| Aske ? | 0,81 g |
| Energi ? | 50 kJ |
| A-vitamin, IE ? | 0 IU |
| Folinsyre Z | 0 µg |
| Folat, mad ? | 1 µg |
Other forms of Suppe
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suppe, fisk, hjemmelavet (Alaska Native) | 72 | 7,4 g | 5,6 g | 2,2 g |
| Suppe, krydderier i form af frø, dåse, kondenseret Canned | 91 | 4,8 g | 15,4 g | 1,3 g |
| Suppe, bønner med svinekød, dåse, kondenseret Canned | 129 | 5,9 g | 17 g | 4,4 g |
| Suppe, bønner med frankfurter, dåse, kondenseret Canned | 142 | 7,6 g | 16,8 g | 5,3 g |
| Suppe, bønner med skinke, dåse, chunky, ready- to- serve Canned | 95 | 5,2 g | 11,2 g | 3,5 g |
| Suppe, høns, dåse, chunky, ready- to- serve Canned | 71 | 5,1 g | 6,9 g | 2,6 g |
| Suppe, fløde af høns, dåse, kondenseret Canned | 90 | 2,4 g | 7,2 g | 5,8 g |
| Suppe, gumbo-kylling, dåse, kondenseret Canned | 45 | 2,1 g | 6,7 g | 1,1 g |
| Suppe, chunky kylling nudle, dåse, ready- to- serve Canned | 41 | 3,1 g | 4,5 g | 1,2 g |
| Suppe, grøntsager af høns, dåse, kondenseret Canned | 61 | 2,9 g | 7 g | 2,3 g |
| Suppe, chili-oksekød, dåse, kondenseret Canned | 117 | 5,1 g | 18,9 g | 2,5 g |
| Suppe, muslingesuppe, mangostyle, dåse, chunky, ready- to- serve Canned | 56 | 3 g | 7,8 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiskebouillon | 16 | 2 g | 0,4 g | 0,6 g |
| Sauce, ready- to- serve, peber, TABASCO | 12 | 1,3 g | 0,8 g | 0,76 g |
| Sauce, ready- to- serve, peber eller varm | 11 | 0,51 g | 1,8 g | 0,37 g |
| CAMPBELL 'S, Kylling Noodle Suppe, kondenseret | 47 | 2,4 g | 6 g | 1,5 g |
| Sauce, enchilada, rød, mild, klar til at tjene | 30 | 0,62 g | 4,9 g | 0,91 g |
| Gravy Formand, HEINZ Home Style, savory beef | 39 | 1,1 g | 6,2 g | 1,1 g |
| CAMPBELL 'S CHUNKY, Classic kylling nudle suppe | 47 | 3,4 g | 5,4 g | 1,3 g |
| Gravy Formand, HEINZ Home Style, klassisk kylling | 46 | 0,67 g | 5 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in suppe?
100 g of suppe has 12 kcal. 1 kop, 8 fl oz (241 g): about 29 kcal. 1 dåse, 10,5 oz, tilberedt (586 g): about 70 kcal.
How much protein is in suppe?
Suppe contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5,4 g in 1 kop, 8 fl oz (241 g). About 75 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is below the median (median 2,2 g).
How many carbs are in suppe?
Suppe has 0,73 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in suppe?
Suppe contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does suppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in suppe?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Does suppe have the same nutrition not specified and canned?
No. Per 100 g, suppe, oksebouillon, boillon, consomme, tilberedt med lige store mængder vand has 12 kcal, while suppe, krydderier i form af frø, dåse, kondenseret has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174557. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.