Soft White Loaf
Packaged product Måltider og disketter Woolworths Bakery
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Soft White Loaf contains 592 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 503 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 254 kcal per 100 g across 65 products.
100 g provides 124 % of the Daily Value for Thiamin (B1), 56 % of the Daily Value for chlorid and 30 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 592 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0,04 mg | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,098 µg | 0,5 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 1,5 mg | 124 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensyre (B5) L | 0,88 mg | 18 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 95,3 µg | 24 % |
| Vitamin B12 L | 0,039 µg | 2 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 33,3 mg | 3 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 368 mg | 8 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 44,7 µg | 30 % |
| Chlorid L | 1.280 mg | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of måltider og disketter (median 10,6 g)
- Fiber1,9 gbelow the median for måltider og disketter (median 2 g)
- Sugars0,9 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Fat2 gin the lowest quarter of måltider og disketter (median 10 g)
- Saturated fat0,7 gin the lowest quarter of måltider og disketter (median 2,4 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water28,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,6 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,059 g |
| Linolsyre (omega- 6, 18: 2) L | 0,94 g |
Carotenoids (1)
| Betacaroten L | 6 µg |
|---|
Other components (3)
| Vand L | 28,8 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Woolworths Bakery
- Barcode
- 9300633022464
- Quantity
- 100 g
- Label serving
- 1 portion (85 g)
- Category
- krydderier i form af knopper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft White Loaf?
100 g of Soft White Loaf has 592 kcal. Serving, 1 portion, 85 g (85 g): about 503 kcal.
How much protein is in Soft White Loaf?
Soft White Loaf contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 7,2 g in serving, 1 portion, 85 g (85 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10,6 g).
How many carbs are in Soft White Loaf?
Soft White Loaf has 47 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft White Loaf?
Soft White Loaf contains 2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Soft White Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (124 % DV), chlorid (56 % DV), jod (30 % DV), Folat (B9) (24 % DV) and Pantothensyre (B5) (18 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633022464. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.