Cheese & Zaatar Puff
Packaged product Måltider og disketter Almarai
Cheese & Zaatar Puff contains 397 kcal per 100 g. A serving, 70 g (70 g) provides about 278 kcal.
Roughly 51 % of its calories come from fat, with 39 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 254 kcal per 100 g across 65 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 22,9 g | 29 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 470 mg | 20 % |
| Total carbohydrates L | 38,6 g | 14 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 8,6 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 39 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for måltider og disketter (median 10,6 g)
- Fiber1,4 gin the lowest quarter of måltider og disketter (median 2 g)
- Sugars8,6 gin the top quarter of måltider og disketter (median 2,7 g)
- Fat22,9 gin the top quarter of måltider og disketter (median 10 g)
- Saturated fat10 gin the top quarter of måltider og disketter (median 2,4 g)
- Sodium470 mgabove the median for måltider og disketter (median 426 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almarai
- Barcode
- 6281007032254
- Label serving
- 70 g
- Category
- krydderier i form af knopper
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Bacon & Lettuce TESCO | 421 | 28,7 g | 45 g | 13,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Zaatar Puff?
100 g of Cheese & Zaatar Puff has 397 kcal. Serving, 70 g (70 g): about 278 kcal.
Is Cheese & Zaatar Puff high in protein?
Cheese & Zaatar Puff contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 7 g in serving, 70 g (70 g). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10,6 g).
How many carbs are in Cheese & Zaatar Puff?
Cheese & Zaatar Puff has 38,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Zaatar Puff?
Cheese & Zaatar Puff contains 22,9 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Cheese & Zaatar Puff?
100 g contains 470 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281007032254. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.