Calories in Sherbet, orange

Generic food Sweets og Desserter

Sherbet, orange contains 144 kcal per 100 g. A typical serving of 1 bar, 2,75 fl oz (66 g) provides about 95 kcal.

Roughly 84 % of its calories come from carbohydrates, with 13 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

The data comes from USDA FoodData Central: SR Legacy.

144kcal per 100 g
1,1 gprotein
30,4 gcarbohydrates
2 gfat
95kcal in 1 bar, 2,75 fl oz (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 144 kcal
Total fat ? 2 g 3 %
Saturated fat C 1,2 g 6 %
Cholesterol C 1 mg 0,3 %
Sodium ? 46 mg 2 %
Total carbohydrates C 30,4 g 11 %
Dietary fiber C 1,3 g 5 %
Total sugars L 24,3 g
Protein ? 1,1 g 2 %
Vitamin A C 12 µg1 %
Vitamin C C 2,3 mg3 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,01 mg0,1 %
Vitamin K C 0 µg0 %
Thiamin (B1) C 0,027 mg2 %
Riboflavin (B2) C 0,097 mg7 %
Niacin (B3) C 0,063 mg0,4 %
Pantothensyre (B5) C 0,22 mg4 %
Vitamin B6 C 0,023 mg1 %
Folat (B9) C 4 µg1 %
Vitamin B12 C 0,13 µg5 %
Cholin M 7,7 mg1 %
Calcium ? 54 mg4 %
Jern ? 0,14 mg0,8 %
Magnesium ? 8 mg2 %
Phosphor ? 40 mg3 %
Kalium ? 96 mg2 %
Zink ? 0,48 mg4 %
Kobber ? 0,028 mg3 %
Mangan ? 0,011 mg0,5 %
Selen C 1,5 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 84 %Fat: 13 %144kcal / 100 g
  • Protein 3 %
  • Carbohydrates 84 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)7 %Vitamin B125 %Pantothensyre (B5)4 %Zink4 %Calcium4 %Phosphor3 %Kobber3 %Selen3 %Vitamin C3 %Thiamin (B1)2 %

Nutritional insights

  • Protein1,1 gbelow the median for sweets og desserter (median 3 g)
  • Fiber1,3 gabove the median for sweets og desserter (median 0,8 g)
  • Sugars24,3 gbelow the median for sweets og desserter (median 46,5 g)
  • Fat2 gbelow the median for sweets og desserter (median 4,3 g)
  • Saturated fat1,2 gbelow the median for sweets og desserter (median 2,1 g)
  • Sodium46 mgbelow the median for sweets og desserter (median 79 mg)
  • Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
  • Water66,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,53 g
Polyumættet fedt C0,08 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,065 g
SFA 4: 0 C0,094 g
SFA 6: 0 C0,013 g
SFA 8: 0 C0,018 g
SFA 10: 0 C0,033 g
SFA 12: 0 C0,023 g
SFA 14: 0 C0,17 g
SFA 16: 0 C0,59 g
SFA 18: 0 C0,17 g
MUFA 18: 1 C0,47 g
PUFA 18: 3 C0,015 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0,052 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (7)
Betacaroten C1 µg
Lycopen C0 µg
Lutein + zeaxanthin C7 µg
Retinol C12 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C5 µg
Other components (11)
Vand ?66,1 g
Alkohol C0 g
Koffein C0 mg
Aske ?0,4 g
Theobromin C0 mg
Energi C602 kJ
A-vitamin, IE C46 IU
Folinsyre C0 µg
Folat, mad C4 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Sherbet

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Sherbet, alle varianter 144 1,1 g 30,4 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Kirsebærtærtepåfyldning 122 0,6 g 28,6 g 0,91 g
Yokan 133 2,4 g 30,6 g 0,24 g
Sorbet 110 0,79 g 27,1 g 0,05 g
Desserter, æble sprød, fremstiller-fra-opskrift 161 1,8 g 30,8 g 3,4 g
Systemisk, chokolade, HERSHEY 'S Ægte Chokolade med smag Lite Syrup 153 1,4 g 34,6 g 0,97 g
Chokoladesirup, lys 153 1,4 g 34,6 g 0,97 g
Iscremer, BRYERNE, Alle naturlige lys Vanilla Chokolade Jordbær 161 4,7 g 26,1 g 4,4 g
Bananbudding 160 2,6 g 28 g 4,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sherbet?

100 g of sherbet has 144 kcal. 1 bar, 2,75 fl oz (66 g): about 95 kcal. 0, 5 kop, 4 fl oz (74 g): about 107 kcal.

How much protein is in sherbet?

Sherbet contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,73 g in 1 bar, 2,75 fl oz (66 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3 g).

How many carbs are in sherbet?

Sherbet has 30,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 24,3 g of sugars.

How much fat is in sherbet?

Sherbet contains 2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in sherbet?

100 g contains 46 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167577. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.