Sésame crackers
Packaged product Brød og bagværk Oxfam
Sésame crackers contains 454 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 38 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (452 kcal per 100 g).
100 g provides 94 % of the Daily Value for mangan, 37 % of the Daily Value for kobber and 23 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 6,4 g | 32 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,28 mg | 23 % |
| Riboflavin (B2) L | 0,058 mg | 4 % |
| Niacin (B3) L | 0,3 mg | 2 % |
| Pantothensyre (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 52,1 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,3 mg | 2 % |
| Jern L | 2,6 mg | 14 % |
| Magnesium L | 93,7 mg | 22 % |
| Phosphor L | 260 mg | 21 % |
| Kalium L | 327 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,33 mg | 37 % |
| Mangan L | 2,2 mg | 94 % |
| Selen L | 10,5 µg | 19 % |
| Jod L | 8,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 53 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gbelow the median for brød og bagværk (median 10 g)
- Fiber6,8 gin the top quarter of brød og bagværk (median 3,5 g)
- Sugars3,5 gabove the median for brød og bagværk (median 3,1 g)
- Fat19 gabove the median for brød og bagværk (median 16,7 g)
- Saturated fat6,4 gin the top quarter of brød og bagværk (median 2,9 g)
- Sodium680 mgbelow the median for brød og bagværk (median 720 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 58,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,5 µg |
|---|
Other components (2)
| Vand L | 12,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Oxfam
- Barcode
- 5400164170512
- Quantity
- 250 g
- Category
- Krabber (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de froment, farine de quinoa, farine de tapioca
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita crack's Belin | 454 | 10 g | 66 g | 16 g |
| Crackers Tuckers | 454 | 11 g | 63 g | 16 g |
| Tocchetti di Focaccia Genovese Drago | 454 | 9,9 g | 66,9 g | 15,9 g |
| Apéristicks Kambly | 454 | 8,4 g | 67 g | 16 g |
| Croq' biscuits Lentilles Sésame Grillon d'Or | 454 | 17 g | 50 g | 19 g |
| Mariekjeks REMA 1000 | 454 | 7,7 g | 75 g | 13 g |
| Tocchetti di focaccia genovese Drago | 454 | 9,9 g | 66,9 g | 15,9 g |
| TUC sfoglie Tuc | 454 | 10 g | 66 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sésame crackers?
100 g of Sésame crackers has 454 kcal.
How much protein is in Sésame crackers?
Sésame crackers contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 10 g).
How many carbs are in Sésame crackers?
Sésame crackers has 60 g of total carbohydrates per 100 g, including 6,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sésame crackers?
Sésame crackers contains 19 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Sésame crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (94 % DV), kobber (37 % DV), Thiamin (B1) (23 % DV), magnesium (22 % DV) and phosphor (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sésame crackers?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400164170512. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.