Sésame crackers
Packaged product Bread and Baked Goods Oxfam
Sésame crackers contains 454 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
100 g provides 94% of the Daily Value for manganese, 37% of the Daily Value for copper and 23% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 6.4 g | 32% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 52.1 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.3 mg | 2% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 93.7 mg | 22% |
| Phosphorus L | 260 mg | 21% |
| Potassium L | 327 mg | 7% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 2.2 mg | 94% |
| Selenium L | 10.5 µg | 19% |
| Iodine L | 8.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 53%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gbelow the median for bread and baked goods (median 10 g)
- Fiber6.8 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars3.5 gabove the median for bread and baked goods (median 3.1 g)
- Fat19 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat6.4 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium680 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water12.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 58.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.5 µg |
|---|
Other components (2)
| Water L | 12.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Oxfam
- Barcode
- 5400164170512
- Quantity
- 250 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de froment, farine de quinoa, farine de tapioca
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita crack's Belin | 454 | 10 g | 66 g | 16 g |
| Crackers Tuckers | 454 | 11 g | 63 g | 16 g |
| Tocchetti di Focaccia Genovese Drago | 454 | 9.9 g | 66.9 g | 15.9 g |
| Apéristicks Kambly | 454 | 8.4 g | 67 g | 16 g |
| Croq' biscuits Lentilles Sésame Grillon d'Or | 454 | 17 g | 50 g | 19 g |
| Mariekjeks REMA 1000 | 454 | 7.7 g | 75 g | 13 g |
| Tocchetti di focaccia genovese Drago | 454 | 9.9 g | 66.9 g | 15.9 g |
| TUC sfoglie Tuc | 454 | 10 g | 66 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400164170512. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.