Mariekjeks
Packaged product Brød og bagværk REMA 1000
Mariekjeks contains 454 kcal per 100 g. A serving, 5 g (5 g) provides about 23 kcal.
Roughly 67 % of its calories come from carbohydrates, with 26 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 19 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 67 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for brød og bagværk (median 10 g)
- Fiber3,3 gbelow the median for brød og bagværk (median 3,5 g)
- Sugars19 gin the top quarter of brød og bagværk (median 3,1 g)
- Fat13 gbelow the median for brød og bagværk (median 16,7 g)
- Saturated fat1,2 gin the lowest quarter of brød og bagværk (median 2,9 g)
- Sodium400 mgin the lowest quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,5 g |
|---|---|
| Polyumættet fedt L | 1,6 g |
Product details
- Brand
- REMA 1000
- Barcode
- 7032069719428
- Quantity
- 3 x 200g
- Label serving
- 5 g
- Category
- Krabber (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
88 g _hvetemel_, 18 g sukker, 12 g solsikkeolje, hevemidler (E 503, E 500), glukose-fruktosesirup, salt, vaniljearoma. Kan inneholde spor av melk og sesamfrø.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sésame crackers Oxfam | 454 | 9,8 g | 60 g | 19 g |
| Pita crack's Belin | 454 | 10 g | 66 g | 16 g |
| Crackers Tuckers | 454 | 11 g | 63 g | 16 g |
| Tocchetti di Focaccia Genovese Drago | 454 | 9,9 g | 66,9 g | 15,9 g |
| Apéristicks Kambly | 454 | 8,4 g | 67 g | 16 g |
| Croq' biscuits Lentilles Sésame Grillon d'Or | 454 | 17 g | 50 g | 19 g |
| Tocchetti di focaccia genovese Drago | 454 | 9,9 g | 66,9 g | 15,9 g |
| TUC sfoglie Tuc | 454 | 10 g | 66 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mariekjeks?
100 g of Mariekjeks has 454 kcal. Serving, 5 g (5 g): about 23 kcal.
How much protein is in Mariekjeks?
Mariekjeks contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,39 g in serving, 5 g (5 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 10 g).
How many carbs are in Mariekjeks?
Mariekjeks has 75 g of total carbohydrates per 100 g, including 3,3 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mariekjeks?
Mariekjeks contains 13 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Mariekjeks?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7032069719428. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.