Sesam Knusperriegel & Honig
Packaged product Drikkevarer bio
Sesam Knusperriegel & Honig contains 549 kcal per 100 g. A serving, 25 g (25 g) provides about 137 kcal.
Roughly 60 % of its calories come from fat, with 23 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (522 kcal per 100 g).
100 g provides 93 % of the Daily Value for kobber, 43 % of the Daily Value for jern and 41 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 549 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 5,3 g | 27 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 28 g | |
| Added sugars L | 44,2 g | 88 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,063 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,42 mg | 35 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensyre (B5) L | 0,032 mg | 0,6 % |
| Vitamin B6 L | 0,43 mg | 25 % |
| Folat (B9) L | 51,6 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 512 mg | 39 % |
| Jern L | 7,8 mg | 43 % |
| Magnesium L | 173 mg | 41 % |
| Phosphor L | 321 mg | 26 % |
| Kalium L | 259 mg | 6 % |
| Zink L | 3,1 mg | 28 % |
| Kobber L | 0,84 mg | 93 % |
| Mangan L | 0,67 mg | 29 % |
| Selen L | 16,4 µg | 30 % |
| Jod L | 1,5 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 23 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of drikkevarer (median 13 g)
- Fiber7,7 gin the top quarter of drikkevarer (median 7,4 g)
- Sugars28 gbelow the median for drikkevarer (median 31 g)
- Fat36 gin the top quarter of drikkevarer (median 28 g)
- Saturated fat5,3 gin the top quarter of drikkevarer (median 4,4 g)
- Sodium12 mgbelow the median for drikkevarer (median 16 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,21 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,7 µg |
|---|
Other components (2)
| Vand L | 3,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
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|---|---|---|---|---|
| Erdnuss & Sesam OLYMP | 546 | 18,6 g | 33 g | 35,7 g |
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| Caramel Sesam Riegel Von Ivanka In Der 60g Packung Ivanka Delikatessen | 566 | 14,4 g | 46 g | 34,6 g |
| Knusperriegel sesam Kaufland | 526 | 13 g | 45 g | 31 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesam Knusperriegel & Honig?
100 g of Sesam Knusperriegel & Honig has 549 kcal. Serving, 25 g (25 g): about 137 kcal.
Is Sesam Knusperriegel & Honig high in protein?
Sesam Knusperriegel & Honig contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 5,5 g in serving, 25 g (25 g). About 16 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 13 g).
How many carbs are in Sesam Knusperriegel & Honig?
Sesam Knusperriegel & Honig has 31 g of total carbohydrates per 100 g, including 7,7 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesam Knusperriegel & Honig?
Sesam Knusperriegel & Honig contains 36 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Sesam Knusperriegel & Honig contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (93 % DV), jern (43 % DV), magnesium (41 % DV), calcium (39 % DV) and Thiamin (B1) (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesam Knusperriegel & Honig?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23227958. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.