Erdnuss & Sesam

Packaged product Drikkevarer OLYMP

Erdnuss & Sesam contains 546 kcal per 100 g. A serving, 45 g (45 g) provides about 245 kcal.

Roughly 61 % of its calories come from fat, with 25 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (522 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Erdnuss & Sesam by OLYMP, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
546kcal per 100 g
18,6 gprotein
33 gcarbohydrates
35,7 gfat
245kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 546 kcal
Total fat L 35,7 g 46 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 33 g 12 %
Dietary fiber L 8,9 g 32 %
Total sugars L 31,7 g
Added sugars L 32,9 g 66 %
Protein L 18,6 g 37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 25 %Fat: 61 %546kcal / 100 g
  • Protein 14 %
  • Carbohydrates 25 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,6 gin the top quarter of drikkevarer (median 13 g)
  • Fiber8,9 gin the top quarter of drikkevarer (median 7,4 g)
  • Sugars31,7 gabove the median for drikkevarer (median 31 g)
  • Fat35,7 gin the top quarter of drikkevarer (median 28 g)
  • Sodium0 mgin the lowest quarter of drikkevarer (median 16 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
OLYMP
Barcode
4260557521311
Quantity
45 g
Label serving
45 g
Category
sezamki
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Erdnüsse (35%), Sesam (25%), Zucker, Glukose. Enthält Schalenfrüchte.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSukker

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Caramel Sesam Riegel Von Ivanka In Der 60g Packung Ivanka Delikatessen 566 14,4 g 46 g 34,6 g
Sesam Snaps Kubizz 523 13 g 54 g 28 g
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Breaded Fish Sticks Ocean Sea 578 16,3 g 33 g 40,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Erdnuss & Sesam?

100 g of Erdnuss & Sesam has 546 kcal. Serving, 45 g (45 g): about 245 kcal.

Is Erdnuss & Sesam high in protein?

Erdnuss & Sesam contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 8,4 g in serving, 45 g (45 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 13 g).

How many carbs are in Erdnuss & Sesam?

Erdnuss & Sesam has 33 g of total carbohydrates per 100 g, including 8,9 g of fiber and 31,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdnuss & Sesam?

Erdnuss & Sesam contains 35,7 g of fat per 100 g.

How much sodium is in Erdnuss & Sesam?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260557521311. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.