Seitan mix
Packaged product Drikkevarer Veganz
Seitan mix contains 475 kcal per 100 g. A serving, 100 g (100 g) provides about 475 kcal.
Roughly 77 % of its calories come from protein, with 13 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 161 kcal per 100 g across 301 products.
100 g provides 55 % of the Daily Value for selen, 43 % of the Daily Value for Niacin (B3) and 27 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 80 g | 160 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,51 mg | 3 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,03 mg | 2 % |
| Niacin (B3) L | 6,9 mg | 43 % |
| Pantothensyre (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,022 mg | 1 % |
| Folat (B9) L | 14,7 µg | 4 % |
| Vitamin B12 L | 0,038 µg | 2 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 18 mg | 4 % |
| Phosphor L | 62 mg | 5 % |
| Kalium L | 75 mg | 2 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,23 mg | 26 % |
| Mangan L | 0,61 mg | 27 % |
| Selen L | 30 µg | 55 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 10 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80 gin the top quarter of drikkevarer (median 22,9 g)
- Fiber0,9 gbelow the median for drikkevarer (median 1,6 g)
- Sugars2,7 gin the top quarter of drikkevarer (median 0,6 g)
- Fat6,1 gabove the median for drikkevarer (median 3,6 g)
- Saturated fat1,5 gin the top quarter of drikkevarer (median 0,5 g)
- Sodium120 mgin the lowest quarter of drikkevarer (median 480 mg)
- Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels
- Water67,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 24,6 µg |
|---|
Other components (2)
| Vand L | 67,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Wheat gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Seitan Fix, Zum Herstellen Von Seitan, Vegan Vantastic Foods | 416 | 85,5 g | 10 g | 6 g |
| Seitan Fix Biovita | 404 | 80 g | 6 g | 2 g |
| Vantastic Seitan Fix Vantastic Foods | 376 | 76 g | 9,1 g | 4 g |
| Seitan Fix Vantastic Foods | 372 | 72 g | 18 g | 1,5 g |
| Seitan Fix Vantastic Foods | 366 | 77 g | 11 g | 2 g |
| preparato per seitan fiorentini | 361 | 55 g | 31 g | 1,6 g |
| Preparato per seitan Fatti per bene | 361 | 55 g | 31 g | 1,6 g |
| San jacobo de seitan bio con algas Goizane | 358 | 17 g | 28,3 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan mix?
100 g of Seitan mix has 475 kcal. Serving, 100 g (100 g): about 475 kcal.
Is Seitan mix high in protein?
Seitan mix contains 80 g of protein per 100 g (160 % of the 50 g Daily Value), or 80 g in serving, 100 g (100 g). About 77 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 22,9 g).
How many carbs are in Seitan mix?
Seitan mix has 10 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seitan mix?
Seitan mix contains 6,1 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Seitan mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (55 % DV), Niacin (B3) (43 % DV), mangan (27 % DV), kobber (26 % DV) and zink (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seitan mix?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251725801052. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.