Seitan mix
Packaged product Beverages Veganz
Seitan mix contains 475 kcal per 100 g. A serving, 100 g (100 g) provides about 475 kcal.
Roughly 77% of its calories come from protein, with 13% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 162 kcal per 100 g across 324 products.
100 g provides 55% of the Daily Value for selenium, 43% of the Daily Value for Niacin (B3) and 27% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 80 g | 160% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.51 mg | 3% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 6.9 mg | 43% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.022 mg | 1% |
| Folate (B9) L | 14.7 µg | 4% |
| Vitamin B12 L | 0.038 µg | 2% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 18 mg | 4% |
| Phosphorus L | 62 mg | 5% |
| Potassium L | 75 mg | 2% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.61 mg | 27% |
| Selenium L | 30 µg | 55% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 10%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80 gin the top quarter of beverages (median 23.1 g)
- Fiber0.9 gbelow the median for beverages (median 1.6 g)
- Sugars2.7 gin the top quarter of beverages (median 0.67 g)
- Fat6.1 gabove the median for beverages (median 3.6 g)
- Saturated fat1.5 gin the top quarter of beverages (median 0.6 g)
- Sodium120 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
- Water67.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 24.6 µg |
|---|
Other components (2)
| Water L | 67.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Seitan Fix, Zum Herstellen Von Seitan, Vegan Vantastic Foods | 416 | 85.5 g | 10 g | 6 g |
| Seitan Fix Biovita | 404 | 80 g | 6 g | 2 g |
| Vantastic Seitan Fix Vantastic Foods | 376 | 76 g | 9.1 g | 4 g |
| Seitan Fix Vantastic Foods | 372 | 72 g | 18 g | 1.5 g |
| Seitan Fix Vantastic Foods | 366 | 77 g | 11 g | 2 g |
| preparato per seitan fiorentini | 361 | 55 g | 31 g | 1.6 g |
| Preparato per seitan Fatti per bene | 361 | 55 g | 31 g | 1.6 g |
| San jacobo de seitan bio con algas Goizane | 358 | 17 g | 28.3 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4251725801052. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.