Calories in Kryddernellike, kogt
Generic food Cooked Kød
Kryddernellike, kogt contains 227 kcal per 100 g. A typical serving of 1 oz, rå, udbytte efter kogning (25 g) provides about 57 kcal.
Roughly 59 % of its calories come from fat, with 26 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in pølser on FoodFactly, where the median is 321 kcal per 100 g across 20 foods.
100 g provides 55 % of the Daily Value for Vitamin A, 34 % of the Daily Value for selen and 24 % of the Daily Value for kobber.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 227 kcal | |
| Total fat C | 14,8 g | 19 % |
| Saturated fat C | 5 g | 25 % |
| Cholesterol C | 52 mg | 17 % |
| Sodium C | 385 mg | 17 % |
| Total carbohydrates C | 15 g | 5 % |
| Dietary fiber C | 0,3 g | 1 % |
| Total sugars C | 0,21 g | |
| Protein C | 8,6 g | 17 % |
| Vitamin A C | 499 µg | 55 % |
| Vitamin C C | 1,3 mg | 1 % |
| Vitamin D C | 0,3 µg | 2 % |
| Vitamin E C | 0,16 mg | 1 % |
| Vitamin K C | 3,6 µg | 3 % |
| Thiamin (B1) C | 0,08 mg | 7 % |
| Riboflavin (B2) C | 0,23 mg | 18 % |
| Niacin (B3) C | 1,8 mg | 11 % |
| Vitamin B6 C | 0,077 mg | 5 % |
| Folat (B9) C | 2 µg | 0,5 % |
| Vitamin B12 C | 0,23 µg | 10 % |
| Cholin C | 73,2 mg | 13 % |
| Calcium C | 6 mg | 0,5 % |
| Jern C | 1,3 mg | 7 % |
| Magnesium C | 10 mg | 2 % |
| Phosphor C | 61 mg | 5 % |
| Kalium C | 143 mg | 3 % |
| Zink C | 0,85 mg | 8 % |
| Kobber C | 0,21 mg | 24 % |
| Selen C | 18,5 µg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 26 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the lowest quarter of pølser (median 17,8 g)
- Fiber0,3 gin the top quarter of pølser (median 0 g)
- Sugars0,21 gbelow the median for pølser (median 0,76 g)
- Fat14,8 gin the lowest quarter of pølser (median 27,2 g)
- Saturated fat5 gin the lowest quarter of pølser (median 9,1 g)
- Sodium385 mgin the lowest quarter of pølser (median 856 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water60,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 6,6 g |
|---|---|
| Polyumættet fedt C | 1,8 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 1,4 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0,01 g |
| SFA 12: 0 C | 0,015 g |
| SFA 14: 0 C | 0,18 g |
| SFA 16: 0 C | 3,2 g |
| SFA 18: 0 C | 1,7 g |
| MUFA 18: 1 C | 6 g |
| PUFA 18: 3 C | 0,28 g |
| PUFA 20: 4 C | 0,06 g |
| MUFA 16: 1 C | 0,42 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,11 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 499 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 60,1 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 2 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Kryddernellike
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kryddernellike, svinekød | 213 | 8,1 g | 14,1 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pølser, høns, oksekød, svinekød, hudløs, røget Cooked | 216 | 13,6 g | 8,1 g | 14,3 g |
| Sojabønneurt, med gevind, friturestegt Cooked | 150 | 8,4 g | 8,7 g | 9,6 g |
| KielbasaCity in Italy, Polsk, kalkun og oksekød, røget Cooked | 226 | 13,1 g | 3,9 g | 17,6 g |
| Pølse, reduceret natrium, kogt Cooked | 271 | 9,4 g | 8,1 g | 22,4 g |
| Okse, sort kød og biprodukter, hjerne, kogt, pan- fried Cooked | 196 | 12,6 g | 0 g | 15,8 g |
| Bacon Formand, NS med hensyn til kødets art, reduceret natrium, kogt Cooked | 253 | 13,3 g | 4,8 g | 20 g |
| Kalkunbacon, reduceret natrium, kogt Cooked | 253 | 13,3 g | 4,8 g | 20 g |
| Bratwurst Formand, svinekød, oksekød og kalkun, lite, røget Cooked | 186 | 14,5 g | 1,6 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked kryddernellike?
100 g of cooked kryddernellike has 227 kcal. 1 oz, rå, udbytte efter kogning (25 g): about 57 kcal. 1 kubikcentimeter (17,2 g): about 39 kcal. 1 skive, 233 / 4 "x 2-1 / 8" x 1 / 4 ", 1 / 18 af brød (25 g): about 57 kcal.
How much protein is in cooked kryddernellike?
Cooked kryddernellike contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,1 g in 1 oz, rå, udbytte efter kogning (25 g). About 15 % of its calories come from protein. Compared with other pølser, that is in the lowest quarter (median 17,8 g).
How many carbs are in cooked kryddernellike?
Cooked kryddernellike has 15 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,21 g of sugars.
How much fat is in cooked kryddernellike?
Cooked kryddernellike contains 14,8 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does cooked kryddernellike contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (55 % DV), selen (34 % DV), kobber (24 % DV), Riboflavin (B2) (18 % DV) and cholin (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked kryddernellike?
100 g contains 385 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706198. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.