Saumon traiteur
Packaged product Fisk og skaldyr Mowi
Saumon traiteur contains 188 kcal per 100 g. A serving, 110 g (110 g) provides about 207 kcal.
Roughly 51 % of its calories come from protein, with 48 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 160 % of the Daily Value for Vitamin B12, 50 % of the Daily Value for Niacin (B3) and 43 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 52,1 mg | 17 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,31 g | 1 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 4,2 µg | 0,5 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 3,6 µg | 18 % |
| Vitamin E L | 1,9 mg | 12 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,074 mg | 6 % |
| Niacin (B3) L | 8 mg | 50 % |
| Pantothensyre (B5) L | 0,94 mg | 19 % |
| Vitamin B6 L | 0,57 mg | 33 % |
| Folat (B9) L | 21 µg | 5 % |
| Vitamin B12 L | 3,8 µg | 160 % |
| Calcium L | 6,2 mg | 0,5 % |
| Jern L | 0,52 mg | 3 % |
| Magnesium L | 28,8 mg | 7 % |
| Phosphor L | 182 mg | 15 % |
| Kalium L | 358 mg | 8 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,06 mg | 7 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 16,4 µg | 30 % |
| Jod L | 36,1 µg | 24 % |
| Chlorid L | 984 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 1 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of fisk og skaldyr (median 17,1 g)
- Fiber0,31 gabove the median for fisk og skaldyr (median 0 g)
- Fat10 gabove the median for fisk og skaldyr (median 7,3 g)
- Sodium640 mgin the top quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
- Water65,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 4,8 g |
|---|---|
| Polyumættet fedt L | 4,1 g |
| Omega-3-fedtsyrer L | 1,6 g |
Sugars and starch (1)
| Stivelse L | 1,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,6 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,86 g |
| ALA (omega-3, 18: 3 n-3) L | 0,31 g |
| Linolsyre (omega- 6, 18: 2) L | 1,1 g |
Carotenoids (1)
| Betacaroten L | 0,004 µg |
|---|
Other components (2)
| Vand L | 65,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mowi
- Barcode
- 5414646029731
- Quantity
- 220 g (2× 110 g)
- Label serving
- 110 g
- Category
- Cooked salmons
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saumon Atlantique ASC (97,5%) (Salmo salar, élevé en Norvège), sel, couverture d'épices (1%): sucre, noix de coco, farine de riz, sel, poudre d'oignon et d'ail, arômes naturels, extrait de paprika, extrait de piment, persil, citronelle, gingembre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmone norvegese in salsa al pepe rosa Sabatelli | 232 | 18 g | 9 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saumon traiteur?
100 g of Saumon traiteur has 188 kcal. Serving, 110 g (110 g): about 207 kcal.
Is Saumon traiteur high in protein?
Saumon traiteur contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 26,4 g in serving, 110 g (110 g). About 51 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,1 g).
How many carbs are in Saumon traiteur?
Saumon traiteur has 0,5 g of total carbohydrates per 100 g, including 0,31 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saumon traiteur?
Saumon traiteur contains 10 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Saumon traiteur contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (160 % DV), Niacin (B3) (50 % DV), chlorid (43 % DV), Vitamin B6 (33 % DV) and selen (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saumon traiteur?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414646029731. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.