Saumon traiteur
Packaged product Fish and Seafood Mowi
Saumon traiteur contains 188 kcal per 100 g. A serving, 110 g (110 g) provides about 207 kcal.
Roughly 51% of its calories come from protein, with 48% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 160% of the Daily Value for Vitamin B12, 50% of the Daily Value for Niacin (B3) and 43% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 52.1 mg | 17% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.31 g | 1% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin A L | 4.2 µg | 0.5% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 3.6 µg | 18% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.074 mg | 6% |
| Niacin (B3) L | 8 mg | 50% |
| Pantothenic acid (B5) L | 0.94 mg | 19% |
| Vitamin B6 L | 0.57 mg | 33% |
| Folate (B9) L | 21 µg | 5% |
| Vitamin B12 L | 3.8 µg | 160% |
| Calcium L | 6.2 mg | 0.5% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 28.8 mg | 7% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 358 mg | 8% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 16.4 µg | 30% |
| Iodine L | 36.1 µg | 24% |
| Chloride L | 984 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 1%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of fish and seafood (median 17 g)
- Fiber0.31 gabove the median for fish and seafood (median 0 g)
- Fat10 gabove the median for fish and seafood (median 7.4 g)
- Sodium640 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
- Water65.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 4.1 g |
| Omega-3 fatty acids L | 1.6 g |
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.6 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.86 g |
| ALA (omega-3, 18:3 n-3) L | 0.31 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 65.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mowi
- Barcode
- 5414646029731
- Quantity
- 220 g (2× 110 g)
- Label serving
- 110 g
- Category
- Cooked salmons
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saumon Atlantique ASC (97,5%) (Salmo salar, élevé en Norvège), sel, couverture d'épices (1%): sucre, noix de coco, farine de riz, sel, poudre d'oignon et d'ail, arômes naturels, extrait de paprika, extrait de piment, persil, citronelle, gingembre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de Saumon en croûte et sa fondue de poireaux Secrets du Val d'Argent | 205 | 9.7 g | 17.6 g | 17.3 g |
| Salmone norvegese in salsa al pepe rosa Sabatelli | 232 | 18 g | 9 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5414646029731. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.