Salzbrezeln
Packaged product Sweets og Desserter Clarkys
Salzbrezeln contains 389 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 443 kcal per 100 g across 10 products.
100 g provides 71 % of the Daily Value for Thiamin (B1), 62 % of the Daily Value for mangan and 55 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 0,021 mg | 0 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0,63 µg | 0,1 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,088 µg | 0,4 % |
| Vitamin E L | 4 mg | 27 % |
| Thiamin (B1) L | 0,86 mg | 71 % |
| Riboflavin (B2) L | 0,063 mg | 5 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 57,8 µg | 14 % |
| Vitamin B12 L | 0,02 µg | 0,9 % |
| Calcium L | 25,2 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 54,5 mg | 13 % |
| Phosphor L | 204 mg | 16 % |
| Kalium L | 276 mg | 6 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,2 mg | 23 % |
| Mangan L | 1,4 mg | 62 % |
| Selen L | 8,5 µg | 16 % |
| Jod L | 82,4 µg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 73 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of sweets og desserter (median 12 g)
- Sugars1,7 gbelow the median for sweets og desserter (median 2,1 g)
- Fat6,7 gin the lowest quarter of sweets og desserter (median 15 g)
- Saturated fat3,6 gbelow the median for sweets og desserter (median 4 g)
- Sodium2.000 mgin the top quarter of sweets og desserter (median 860 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water8,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 38,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,3 µg |
|---|
Other components (2)
| Vand L | 8,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Clarkys
- Barcode
- 4316268498784
- Quantity
- 250g
- Category
- salzgebäck
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Palmöl, Speisesalz 4%, Weizenmalzmehl, Weizenstärke, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Natriumhydroxid; Hefe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Bete Cracker Alnatura | 419 | 12 g | 71 g | 8,6 g |
| Knusper-Mix Alnatura | 431 | 11 g | 68 g | 12 g |
| Bake Rolls Tomate & Olive Geschmack Tuc | 440 | 13 g | 62 g | 15 g |
| Bio Dinkel Cracker Sesam Alnatura | 441 | 15 g | 57 g | 15 g |
| Dinkel Sticks Sesam & Schwarzkümmel Alnatura | 445 | 12 g | 62 g | 15 g |
| Knabber Igel Alnatura | 447 | 9,6 g | 64 g | 16 g |
| Bio Knabber Eulen Alnatura | 451 | 11 g | 64 g | 14 g |
| Dinkel Kräcker Sesam Alnatura | 462 | 17 g | 44 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salzbrezeln?
100 g of Salzbrezeln has 389 kcal.
Is Salzbrezeln high in protein?
Salzbrezeln contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 12 g).
How many carbs are in Salzbrezeln?
Salzbrezeln has 69 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salzbrezeln?
Salzbrezeln contains 6,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Salzbrezeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (71 % DV), mangan (62 % DV), jod (55 % DV), Vitamin E (27 % DV) and kobber (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salzbrezeln?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268498784. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.