Dinkel Kräcker Sesam

Packaged product Sweets og Desserter Alnatura

Dinkel Kräcker Sesam contains 462 kcal per 100 g.

Roughly 45 % of its calories come from fat, with 40 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (443 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dinkel Kräcker Sesam by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
462kcal per 100 g
17 gprotein
44 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 22 g 28 %
Saturated fat L 3,3 g 17 %
Sodium L 880 mg 38 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 10 g 36 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 40 %Fat: 45 %462kcal / 100 g
  • Protein 15 %
  • Carbohydrates 40 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of sweets og desserter (median 12 g)
  • Fiber10 gin the top quarter of sweets og desserter (median 4,1 g)
  • Sugars0,7 gin the lowest quarter of sweets og desserter (median 2,1 g)
  • Fat22 gin the top quarter of sweets og desserter (median 15 g)
  • Saturated fat3,3 gbelow the median for sweets og desserter (median 4 g)
  • Sodium880 mgabove the median for sweets og desserter (median 860 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alnatura
Barcode
4104420053809
Quantity
175 g
Category
salzgebäck
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole spelt flour 59%, sesame 39%, soy sauce tamari (water, soybeans, sea salt), rice flour, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dinkel Kräcker Sesam?

100 g of Dinkel Kräcker Sesam has 462 kcal.

Is Dinkel Kräcker Sesam high in protein?

Dinkel Kräcker Sesam contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 12 g).

How many carbs are in Dinkel Kräcker Sesam?

Dinkel Kräcker Sesam has 44 g of total carbohydrates per 100 g, including 10 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinkel Kräcker Sesam?

Dinkel Kräcker Sesam contains 22 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Dinkel Kräcker Sesam?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4104420053809. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.