Salzbrezeln
Packaged product Sweets and Desserts Clarkys
Salzbrezeln contains 389 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 443 kcal per 100 g across 10 products.
100 g provides 71% of the Daily Value for Thiamin (B1), 62% of the Daily Value for manganese and 55% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 0.021 mg | 0% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0.63 µg | 0.1% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.088 µg | 0.4% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.86 mg | 71% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 57.8 µg | 14% |
| Vitamin B12 L | 0.02 µg | 0.9% |
| Calcium L | 25.2 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 54.5 mg | 13% |
| Phosphorus L | 204 mg | 16% |
| Potassium L | 276 mg | 6% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 8.5 µg | 16% |
| Iodine L | 82.4 µg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of sweets and desserts (median 12 g)
- Sugars1.7 gbelow the median for sweets and desserts (median 2.1 g)
- Fat6.7 gin the lowest quarter of sweets and desserts (median 15 g)
- Saturated fat3.6 gbelow the median for sweets and desserts (median 4 g)
- Sodium2,000 mgin the top quarter of sweets and desserts (median 860 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water8.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 8.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Clarkys
- Barcode
- 4316268498784
- Quantity
- 250g
- Category
- salzgebäck
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Palmöl, Speisesalz 4%, Weizenmalzmehl, Weizenstärke, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Natriumhydroxid; Hefe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSaltYeast
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|---|---|---|---|---|
| Rote Bete Cracker Alnatura | 419 | 12 g | 71 g | 8.6 g |
| Knusper-Mix Alnatura | 431 | 11 g | 68 g | 12 g |
| Bake Rolls Tomate & Olive Geschmack Tuc | 440 | 13 g | 62 g | 15 g |
| Bio Dinkel Cracker Sesam Alnatura | 441 | 15 g | 57 g | 15 g |
| Dinkel Sticks Sesam & Schwarzkümmel Alnatura | 445 | 12 g | 62 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268498784. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.