Salted Peanuts ابو نص
Packaged product Bønner og bælgfrugter Baja
Salted Peanuts ابو نص contains 577 kcal per 100 g. A serving, 28 g (28 g) provides about 162 kcal.
Roughly 64 % of its calories come from fat, with 19 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (604 kcal per 100 g).
100 g provides 66 % of the Daily Value for Niacin (B3), 61 % of the Daily Value for mangan and 55 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 41,2 g | 53 % |
| Saturated fat L | 9,2 g | 46 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0,36 mg | 0,1 % |
| Sodium L | 32,1 mg | 1 % |
| Total carbohydrates L | 24,7 g | 9 % |
| Dietary fiber L | 11,4 g | 41 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,8 g | 54 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,5 mg | 16 % |
| Thiamin (B1) L | 0,43 mg | 36 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 10,6 mg | 66 % |
| Pantothensyre (B5) L | 1,8 mg | 35 % |
| Vitamin B6 L | 0,4 mg | 24 % |
| Folat (B9) L | 89,3 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 57 mg | 4 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 190 mg | 45 % |
| Phosphor L | 400 mg | 32 % |
| Kalium L | 700 mg | 15 % |
| Zink L | 3 mg | 27 % |
| Kobber L | 0,46 mg | 51 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 30 µg | 55 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 17 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,8 gin the top quarter of bønner og bælgfrugter (median 25 g)
- Fiber11,4 gin the top quarter of bønner og bælgfrugter (median 7,6 g)
- Fat41,2 gin the lowest quarter of bønner og bælgfrugter (median 50 g)
- Saturated fat9,2 gin the top quarter of bønner og bælgfrugter (median 7,1 g)
- Sodium32,1 mgin the lowest quarter of bønner og bælgfrugter (median 367 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 2,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Baja
- Barcode
- 6281105793750
- Label serving
- 28 g
- Category
- Jordnødder, ristede
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, Sunflower Oil, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Shandong Groundnuts Camel | 576 | 24,8 g | 12,5 g | 47,2 g |
| Cacahuètes grillées aromatisées Grand Jury | 578 | 27 g | 14 g | 44 g |
| Erdnüsse , in der Schale geröstet Grell | 576 | 30 g | 7,5 g | 48 g |
| Roasted Salted Peanuts Kar's | 579 | 28,1 g | 15,8 g | 52,6 g |
| Roasted Salted Spanish Peanuts Marczyk Fine Foods | 579 | 26,3 g | 15,8 g | 50 g |
| Hines Nut Co., Roasted Salted Peanuts Hines Nut Company | 579 | 28,6 g | 17,9 g | 50 g |
| Taylors, Roasted & Salted Spanish Peanuts Taylors Candy Inc. | 575 | 27,5 g | 17,5 g | 50 g |
| Lovely Nuts goût Caramel Benenuts | 575 | 21 g | 27 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Peanuts ابو نص?
100 g of Salted Peanuts ابو نص has 577 kcal. Serving, 28 g (28 g): about 162 kcal.
Is Salted Peanuts ابو نص high in protein?
Salted Peanuts ابو نص contains 26,8 g of protein per 100 g (54 % of the 50 g Daily Value), or 7,5 g in serving, 28 g (28 g). About 19 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 25 g).
How many carbs are in Salted Peanuts ابو نص?
Salted Peanuts ابو نص has 24,7 g of total carbohydrates per 100 g, including 11,4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Peanuts ابو نص?
Salted Peanuts ابو نص contains 41,2 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Salted Peanuts ابو نص contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66 % DV), mangan (61 % DV), selen (55 % DV), kobber (51 % DV) and magnesium (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Peanuts ابو نص?
100 g contains 32,1 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281105793750. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.