Salsa ligera
Packaged product Suppe og saucer Eroski
Salsa ligera contains 259 kcal per 100 g.
Roughly 91 % of its calories come from fat, with 8 % from carbohydrates and 0,3 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 191 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 26,2 g | 34 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,2 g | 0,4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,065 µg | 0,3 % |
| Vitamin E L | 28,7 mg | 191 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3,6 mg | 0,3 % |
| Jern L | 0,028 mg | 0,2 % |
| Magnesium L | 0,51 mg | 0,1 % |
| Phosphor L | 0,075 mg | 0 % |
| Kalium L | 0,44 mg | 0 % |
| Zink L | 0,018 mg | 0,2 % |
| Kobber L | 0,011 mg | 1 % |
| Mangan L | 0,003 mg | 0,1 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 8 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,2 gbelow the median for suppe og saucer (median 1,3 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sugars2,2 gbelow the median for suppe og saucer (median 4 g)
- Fat26,2 gin the top quarter of suppe og saucer (median 4,2 g)
- Saturated fat3 gabove the median for suppe og saucer (median 0,5 g)
- Sodium280 mgin the lowest quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal0,077 gprotein density, useful for comparing foods with different calorie levels
- Water50 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,3 µg |
|---|
Other components (2)
| Vand L | 50 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010158229
- Category
- dagligvarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aqua, Aceite de girasol (259% ), Vinagre Grasas de vino blanco, almidón modificado de maiz, Azucar, Huevo (2%), Estabilizantes, Acidulante: Acido citrico, Conservador Sorbato potásico, mostaza, Antioxidante: EDIA, Colorantes: Betacaroteno y E-160b), aromas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSukkerÆg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Dressing Bio Natura Aldi | 259 | 0,7 g | 3,6 g | 26 g |
| Salsa ligera Eroski | 259 | 0,2 g | 5,3 g | 26,2 g |
| Coulis de cassis La Fruitière de Colpo | 259 | 0 g | 60 g | 1,1 g |
| Mayonnaise light Kania | 259 | 0,3 g | 6,3 g | 25,6 g |
| Caldo sabor carne Alipende | 259 | 10,1 g | 20,8 g | 14,6 g |
| Honey Mustard Dressing Hema | 259 | 2,1 g | 27 g | 15,6 g |
| Yogurt Dressing Marie's | 259 | 4,7 g | 7,1 g | 23,5 g |
| Artichoke dip, parmesan & romano Markets Of Meijer | 259 | 11,1 g | 11,1 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa ligera?
100 g of Salsa ligera has 259 kcal.
How much protein is in Salsa ligera?
Salsa ligera contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,3 g).
How many carbs are in Salsa ligera?
Salsa ligera has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa ligera?
Salsa ligera contains 26,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Salsa ligera contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (191 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa ligera?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010158229. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.