Salsa ligera

Packaged product Suppe og saucer Eroski

Salsa ligera contains 259 kcal per 100 g.

Roughly 91 % of its calories come from fat, with 8 % from carbohydrates and 0,3 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa ligera by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
0,2 gprotein
5,3 gcarbohydrates
26,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 26,2 g 34 %
Saturated fat L 3 g 15 %
Sodium L 280 mg 12 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber not reported
Total sugars L 2,2 g
Protein L 0,2 g 0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 8 %Fat: 91 %259kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 8 %
  • Fat 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,2 gbelow the median for suppe og saucer (median 1,3 g)
  • Sugars2,2 gbelow the median for suppe og saucer (median 4 g)
  • Fat26,2 gin the top quarter of suppe og saucer (median 4,2 g)
  • Saturated fat3 gabove the median for suppe og saucer (median 0,5 g)
  • Sodium280 mgin the lowest quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal0,077 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski
Barcode
8480010163193
Category
dagligvarer
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
French Dressing Bio Natura Aldi 259 0,7 g 3,6 g 26 g
Salsa ligera Eroski 259 0,2 g 5,3 g 26,2 g
Coulis de cassis La Fruitière de Colpo 259 0 g 60 g 1,1 g
Mayonnaise light Kania 259 0,3 g 6,3 g 25,6 g
Caldo sabor carne Alipende 259 10,1 g 20,8 g 14,6 g
Honey Mustard Dressing Hema 259 2,1 g 27 g 15,6 g
Yogurt Dressing Marie's 259 4,7 g 7,1 g 23,5 g
Artichoke dip, parmesan & romano Markets Of Meijer 259 11,1 g 11,1 g 22,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa ligera?

100 g of Salsa ligera has 259 kcal.

How much protein is in Salsa ligera?

Salsa ligera contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,3 g).

How many carbs are in Salsa ligera?

Salsa ligera has 5,3 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa ligera?

Salsa ligera contains 26,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Salsa ligera?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480010163193. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.