Salmón noruego
Packaged product Fisk og skaldyr Carrefour
Salmón noruego contains 212 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 43 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 192 kcal per 100 g across 2.225 products.
100 g provides 623 % of the Daily Value for jod, 82 % of the Daily Value for Vitamin B12 and 26 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 26,8 mg | 9 % |
| Sodium L | 1.280 mg | 56 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 2,1 µg | 0,2 % |
| Vitamin C L | 0,9 mg | 1 % |
| Vitamin D L | 1,8 µg | 9 % |
| Vitamin E L | 0,95 mg | 6 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,038 mg | 3 % |
| Niacin (B3) L | 4,1 mg | 26 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 10,4 µg | 3 % |
| Vitamin B12 L | 2 µg | 82 % |
| Calcium L | 9,6 mg | 0,7 % |
| Jern L | 0,39 mg | 2 % |
| Magnesium L | 15,3 mg | 4 % |
| Phosphor L | 94,5 mg | 8 % |
| Kalium L | 187 mg | 4 % |
| Zink L | 0,22 mg | 2 % |
| Kobber L | 0,1 mg | 11 % |
| Mangan L | 0,085 mg | 4 % |
| Selen L | 8,5 µg | 15 % |
| Jod L | 934 µg | 623 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 2 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of fisk og skaldyr (median 22 g)
- Fiber0 gin the lowest quarter of fisk og skaldyr (median 0,13 g)
- Sugars0,8 gin the top quarter of fisk og skaldyr (median 0,4 g)
- Fat13 gin the top quarter of fisk og skaldyr (median 11 g)
- Saturated fat2,3 gabove the median for fisk og skaldyr (median 2 g)
- Sodium1.280 mgin the top quarter of fisk og skaldyr (median 1.160 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
- Water33,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,002 µg |
|---|
Other components (2)
| Vand L | 33,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8431876104967
- Category
- Røget salat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salmón Atlántico (Salmo salar, zona de cría: Noruega) 97% y sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmón Noruego Ahumado Carrefour Extra | 212 | 23 g | 0,8 g | 13 g |
| Saumon fumé Claude Traiteur | 212 | 23 g | 0,5 g | 13 g |
| Saumon fumé Kritsen | 212 | 22 g | 0,5 g | 14 g |
| Aldi Hot Smoked Salmon Lemon Herb Aldi | 212 | 20,9 g | 0,3 g | 14,1 g |
| Saumon fumé Claude Traiteur | 212 | 23 g | 0,5 g | 13 g |
| Salmón ahumado reducido en sal Carrefour | 212 | 23 g | 0,8 g | 13 g |
| Saumon fumé Claude Traiteur | 212 | 23 g | 0,5 g | 13 g |
| Saumon fumé Claude Traiteur | 212 | 23 g | 0,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmón noruego?
100 g of Salmón noruego has 212 kcal.
Is Salmón noruego high in protein?
Salmón noruego contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 22 g).
How many carbs are in Salmón noruego?
Salmón noruego has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmón noruego?
Salmón noruego contains 13 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Salmón noruego contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (623 % DV), Vitamin B12 (82 % DV), Niacin (B3) (26 % DV), Vitamin B6 (17 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salmón noruego?
100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876104967. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.