Salade jambon-poireau
Packaged product Suppe og saucer chef select
Salade jambon-poireau contains 218 kcal per 100 g. A serving, 200 g (200 g) provides about 436 kcal.
Roughly 79 % of its calories come from fat, with 12 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 28 % of the Daily Value for Vitamin E, 24 % of the Daily Value for selen and 21 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 76,9 mg | 26 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 21,2 µg | 2 % |
| Vitamin C L | 5,8 mg | 6 % |
| Vitamin D L | 0,26 µg | 1 % |
| Vitamin E L | 4,1 mg | 28 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,085 mg | 7 % |
| Niacin (B3) L | 2 mg | 12 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 39,5 µg | 10 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 28,9 mg | 2 % |
| Jern L | 0,71 mg | 4 % |
| Magnesium L | 15,5 mg | 4 % |
| Phosphor L | 88,1 mg | 7 % |
| Kalium L | 202 mg | 4 % |
| Zink L | 0,81 mg | 7 % |
| Kobber L | 0,046 mg | 5 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 12,9 µg | 24 % |
| Jod L | 14 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 9 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber1,1 gabove the median for suppe og saucer (median 0,5 g)
- Sugars3,8 gbelow the median for suppe og saucer (median 4 g)
- Fat19 gabove the median for suppe og saucer (median 4,2 g)
- Saturated fat1,5 gabove the median for suppe og saucer (median 0,5 g)
- Sodium120 mgin the lowest quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water61,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,13 g |
|---|
Carotenoids (1)
| Betacaroten L | 239 µg |
|---|
Other components (2)
| Vand L | 61,1 g |
|---|---|
| Alkohol L | 0,004 g |
Product details
- Brand
- chef select
- Barcode
- 20808570
- Label serving
- 200 g
- Category
- dagligvarer
- Packaging
- Tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
27% jambon (viande de porc, eau, sel, dextrose, sirop de glucose, sucre, arôme, antioxydants: ascorbate de sodium, citrates de sodium; plantes aromatiques), 23% poireau, huile de navette, chou blanc, oignon, jaune d'oeuf, sucre, moutarde, vinaigre, arôme (lait), acidifiants: acide acétique, acide lactique; Conservateur: sorbate de potassium; stabilisants: gomme guar, gomme xanthane. **issu de poules élevées au sol. Peut contenir des traces de poisson, de graines de sésame, de crustacés, de céréales contenant du gluten, de céleri, de soja, de mollusques et de lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieLøgÆgSukkerEddikeSaltGlucosesirup
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|---|---|---|---|---|
| Lien Ying Asian-Spirit sauer Lien Ying | 218 | 0,6 g | 52 g | 0,3 g |
| Delicious herring fillets in mustard sauce a la dijon Appel Feinkost Gmbh & Co. Kg | 218 | 16,4 g | 5,5 g | 16,4 g |
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| Mayonesa BC | 218 | 0 g | 8,1 g | 20 g |
| Chilisauce süß-scharf Lien Ying | 218 | 0,5 g | 53 g | 0,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade jambon-poireau?
100 g of Salade jambon-poireau has 218 kcal. Serving, 200 g (200 g): about 436 kcal.
How much protein is in Salade jambon-poireau?
Salade jambon-poireau contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 12,4 g in serving, 200 g (200 g). About 12 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Salade jambon-poireau?
Salade jambon-poireau has 4,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade jambon-poireau?
Salade jambon-poireau contains 19 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Salade jambon-poireau contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (28 % DV), selen (24 % DV), Thiamin (B1) (21 % DV), Vitamin B12 (14 % DV) and Niacin (B3) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade jambon-poireau?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20808570. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.