Salade Indienne au Thon
Packaged product Grønsager Marque Repère
Salade Indienne au Thon contains 115 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 32 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 47 % of the Daily Value for selen, 38 % of the Daily Value for Vitamin B12 and 18 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 0,83 g | 4 % |
| Cholesterol L | 8,2 mg | 3 % |
| Sodium L | 257 mg | 11 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 0,68 g | 2 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 63,8 µg | 7 % |
| Vitamin C L | 12,1 mg | 13 % |
| Vitamin D L | 1,9 µg | 9 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,058 mg | 5 % |
| Riboflavin (B2) L | 0,04 mg | 3 % |
| Niacin (B3) L | 2,9 mg | 18 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 15,6 µg | 4 % |
| Vitamin B12 L | 0,91 µg | 38 % |
| Calcium L | 15 mg | 1 % |
| Jern L | 0,72 mg | 4 % |
| Magnesium L | 15,6 mg | 4 % |
| Phosphor L | 74,1 mg | 6 % |
| Kalium L | 176 mg | 4 % |
| Zink L | 0,33 mg | 3 % |
| Kobber L | 0,074 mg | 8 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 25,6 µg | 47 % |
| Jod L | 19,9 µg | 13 % |
| Chlorid L | 383 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 32 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of grønsager (median 2,5 g)
- Fiber0,68 gin the lowest quarter of grønsager (median 2 g)
- Sugars3,1 gabove the median for grønsager (median 2,1 g)
- Fat8,5 gabove the median for grønsager (median 5,4 g)
- Saturated fat0,83 gbelow the median for grønsager (median 1,1 g)
- Sodium257 mgbelow the median for grønsager (median 338 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water57,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,5 g |
|---|---|
| Polyumættet fedt L | 2,3 g |
Sugars and starch (1)
| Stivelse L | 8,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,084 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,26 g |
| ALA (omega-3, 18: 3 n-3) L | 0,54 g |
| Linolsyre (omega- 6, 18: 2) L | 1,4 g |
Carotenoids (1)
| Betacaroten L | 1.032 µg |
|---|
Other components (2)
| Vand L | 57,2 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700398876
- Quantity
- 220 g, 390 ml
- Label serving
- serving
- Category
- Salades indiennes
- Packaging
- Metal,Recyclable Metals,Aluminium,Bowl,Cardboard,protective gas,Seal,Sleeve
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Thon_ précuit 24 %, eau, carottes 12 %, riz 11 %, huile de colza, poivrons 7,3 %, ananas 5,5 %, vinaigre d'alcool, raisins secs 1,3 % (raisins secs, huile de coton), sucre, oignons 0,8 %, sel, aromates et épices (dont _moutarde_), fond de volaille aromatisé (dextrose, sel, graisse et viande de poule, arôme naturel), épaississants (gomme guar, farine de graines de caroube, gomme xanthane), amidon de riz, protéines de _lait_, arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Salade Indienne au Thon?
100 g of Salade Indienne au Thon has 115 kcal.
How much protein is in Salade Indienne au Thon?
Salade Indienne au Thon contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade Indienne au Thon?
Salade Indienne au Thon has 12,1 g of total carbohydrates per 100 g, including 0,68 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade Indienne au Thon?
Salade Indienne au Thon contains 8,5 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Salade Indienne au Thon contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (47 % DV), Vitamin B12 (38 % DV), Niacin (B3) (18 % DV), chlorid (17 % DV) and Vitamin E (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade Indienne au Thon?
100 g contains 257 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700398876. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.