Salade Indienne au Thon
Packaged product Vegetables Marque Repère
Salade Indienne au Thon contains 115 kcal per 100 g.
Roughly 50% of its calories come from fat, with 32% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 47% of the Daily Value for selenium, 38% of the Daily Value for Vitamin B12 and 18% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 0.83 g | 4% |
| Cholesterol L | 8.2 mg | 3% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 0.68 g | 2% |
| Total sugars L | 3.1 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 63.8 µg | 7% |
| Vitamin C L | 12.1 mg | 13% |
| Vitamin D L | 1.9 µg | 9% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 15.6 µg | 4% |
| Vitamin B12 L | 0.91 µg | 38% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.72 mg | 4% |
| Magnesium L | 15.6 mg | 4% |
| Phosphorus L | 74.1 mg | 6% |
| Potassium L | 176 mg | 4% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 25.6 µg | 47% |
| Iodine L | 19.9 µg | 13% |
| Chloride L | 383 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 32%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for vegetables (median 2.6 g)
- Fiber0.68 gin the lowest quarter of vegetables (median 2 g)
- Sugars3.1 gabove the median for vegetables (median 2.1 g)
- Fat8.5 gabove the median for vegetables (median 5.7 g)
- Saturated fat0.83 gbelow the median for vegetables (median 1.2 g)
- Sodium257 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
- Water57.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 8.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.084 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.26 g |
| ALA (omega-3, 18:3 n-3) L | 0.54 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 1,032 µg |
|---|
Other components (2)
| Water L | 57.2 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700398876
- Quantity
- 220 g, 390 ml
- Label serving
- serving
- Category
- Salades indiennes
- Packaging
- Metal,Recyclable Metals,Aluminium,Bowl,Cardboard,protective gas,Seal,Sleeve
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Thon_ précuit 24 %, eau, carottes 12 %, riz 11 %, huile de colza, poivrons 7,3 %, ananas 5,5 %, vinaigre d'alcool, raisins secs 1,3 % (raisins secs, huile de coton), sucre, oignons 0,8 %, sel, aromates et épices (dont _moutarde_), fond de volaille aromatisé (dextrose, sel, graisse et viande de poule, arôme naturel), épaississants (gomme guar, farine de graines de caroube, gomme xanthane), amidon de riz, protéines de _lait_, arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilVinegarSugarOnionSalt
Source of the nutrition information
- Open Food Facts, record 3564700398876. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.