Salade banquise
Packaged product Grønsager Brédial
Salade banquise contains 244 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 15 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
100 g provides 78 % of the Daily Value for Vitamin E, 62 % of the Daily Value for chlorid and 37 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 49,3 mg | 16 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 6,6 µg | 0,7 % |
| Vitamin C L | 6,3 mg | 7 % |
| Vitamin D L | 0,78 µg | 4 % |
| Vitamin E L | 11,7 mg | 78 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,042 mg | 3 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,093 mg | 5 % |
| Folat (B9) L | 14,5 µg | 4 % |
| Vitamin B12 L | 0,89 µg | 37 % |
| Calcium L | 21 mg | 2 % |
| Jern L | 0,45 mg | 2 % |
| Magnesium L | 12,6 mg | 3 % |
| Phosphor L | 57,4 mg | 5 % |
| Kalium L | 132 mg | 3 % |
| Zink L | 0,21 mg | 2 % |
| Kobber L | 0,041 mg | 5 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 10,9 µg | 20 % |
| Jod L | 54 µg | 36 % |
| Chlorid L | 1.419 mg | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 15 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for grønsager (median 4,2 g)
- Sugars6,5 gin the top quarter of grønsager (median 2,3 g)
- Fat21 gin the top quarter of grønsager (median 7,6 g)
- Saturated fat1,6 gabove the median for grønsager (median 1 g)
- Sodium480 mgin the top quarter of grønsager (median 328 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water42,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 19,1 g |
|---|---|
| Polyumættet fedt L | 17,8 g |
Sugars and starch (1)
| Stivelse L | 0,96 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,096 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,14 g |
| ALA (omega-3, 18: 3 n-3) L | 2,7 g |
| Linolsyre (omega- 6, 18: 2) L | 7,5 g |
Carotenoids (1)
| Betacaroten L | 539 µg |
|---|
Other components (2)
| Vand L | 42,2 g |
|---|---|
| Alkohol L | 0,004 g |
Product details
Ingredients
Mayonnaise [huile de colza, eau, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel, acidifiant: E330, antioxygène: disulfite de potassium (SULFITES)), jaune d'OEUF, vinaigre d'alcool, sel, saccharose, épaississants: gomme de guar (E412) - gomme xanthane (E415) - amidon modifié de pommes de terre (E1414), sauce coleslaw [huile de colza, eau, vinaigre, sucre, fromage blanc (10%)(LAIT), MOUTARDE (eau, graines de MOUTARDE, vinaigre, sel, conservateur: SULFITE acide de sodium); jaune d'OEUF, sel, épaississants : gomme guar - gomme xanthane, colorant : lutéine], surimi 28%[eau, chair de POISSONS, amidons (BLE), blanc d'OEUF en poudre réhydraté, huile de colza, sucre, sel, arômes contient POISSONS et CRUSTACES), colorant: extrait de paprika], ananas 14%; carottes, ketchup (tomates, vinaigre, sucre, sel, extraits d'épices et d'herbes (dont CELERI).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Thunfischsalat Couscous Saupiquet | 244 | 10 g | 15 g | 15 g |
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| Salade de pomme de terre Chef Select Lidl | 244 | 1,4 g | 12 g | 21 g |
| Insalatissime Salată cu ton cous cous cu năut, mazăre verde și roșii cherry Insalatissime - RIio Mare - Bolton-Gruppe | 244 | 9 g | 15 g | 16 g |
| Salade Banquise Brédial | 245 | 3,8 g | 9,2 g | 21 g |
| Salat Orzo REWE | 245 | 6 g | 14,6 g | 17,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade banquise?
100 g of Salade banquise has 244 kcal.
How much protein is in Salade banquise?
Salade banquise contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4,2 g).
How many carbs are in Salade banquise?
Salade banquise has 9,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade banquise?
Salade banquise contains 21 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Salade banquise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (78 % DV), chlorid (62 % DV), Vitamin B12 (37 % DV), jod (36 % DV) and selen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade banquise?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700520500079. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.