Sablés Éclats de Chocolat
Packaged product Sweets og Desserter La Mère Poulard
Sablés Éclats de Chocolat contains 486 kcal per 100 g. A serving, 7.8 g (7,8 g) provides about 38 kcal.
Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (487 kcal per 100 g).
100 g provides 64 % of the Daily Value for mangan, 43 % of the Daily Value for kobber and 31 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 43 mg | 14 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 68,1 g | 25 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 25,6 g | |
| Added sugars L | 11,3 g | 23 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 119 µg | 13 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,5 µg | 3 % |
| Vitamin E L | 1,4 mg | 10 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,064 mg | 4 % |
| Folat (B9) L | 21,9 µg | 5 % |
| Vitamin B12 L | 0,067 µg | 3 % |
| Calcium L | 30 mg | 2 % |
| Jern L | 3,6 mg | 20 % |
| Magnesium L | 71,8 mg | 17 % |
| Phosphor L | 214 mg | 17 % |
| Kalium L | 359 mg | 8 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,39 mg | 43 % |
| Mangan L | 1,5 mg | 64 % |
| Selen L | 7,9 µg | 14 % |
| Jod L | 27,7 µg | 18 % |
| Chlorid L | 708 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 57 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for sweets og desserter (median 6,4 g)
- Fiber5,5 gin the top quarter of sweets og desserter (median 2,9 g)
- Sugars25,6 gabove the median for sweets og desserter (median 25 g)
- Fat20 gbelow the median for sweets og desserter (median 22,4 g)
- Sodium76 mgin the lowest quarter of sweets og desserter (median 216 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,3 g |
|---|---|
| Polyumættet fedt L | 1,7 g |
Sugars and starch (1)
| Stivelse L | 33,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,011 g |
| ALA (omega-3, 18: 3 n-3) L | 0,17 g |
| Linolsyre (omega- 6, 18: 2) L | 1,3 g |
Carotenoids (1)
| Betacaroten L | 30,1 µg |
|---|
Other components (2)
| Vand L | 10,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Mère Poulard
- Barcode
- 3472860405368
- Quantity
- 125 g
- Label serving
- 7.8 g
- Category
- Shortbread cookies
- Packaging
- Plastic,bag,Cardboard,Sleeve
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de froment (France), beurre (20%), sucre, éclats de chocolat noir - cacao : 50% minimum (11%) (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithine de soja), œufs (2,8%), sel, arôme naturel de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés épeautre choco orange Moulin des Moines | 486 | 6,9 g | 61 g | 22,6 g |
| Sablés d'Oléron fleur de sel Biscuiterie De Lancloitre | 486 | 6,4 g | 65 g | 22 g |
| Bouchées de galettes sablées AMANDINE Biscuit d'Ys | 486 | 6,2 g | 48,2 g | 29,4 g |
| Sablés éclats de chocolat La Mère Poulard | 486 | 7,1 g | 68,1 g | 20 g |
| Frollini al riso Consilia | 486 | 6,5 g | 69 g | 18 g |
| Les Sablés de La Mére Poulard La mère poulard | 486 | 7,1 g | 68,1 g | 20 g |
| Les sablés de la Mère Poulard éclats chocolat La Mère Poulard | 486 | 7,1 g | 68,1 g | 20 g |
| Sachet Vente Déclassé : Sablés aux éclats de Chocolat La Mère Poulard | 486 | 7,1 g | 68,1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés Éclats de Chocolat?
100 g of Sablés Éclats de Chocolat has 486 kcal. Serving, 7.8 g (7,8 g): about 38 kcal.
How much protein is in Sablés Éclats de Chocolat?
Sablés Éclats de Chocolat contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,55 g in serving, 7.8 g (7,8 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in Sablés Éclats de Chocolat?
Sablés Éclats de Chocolat has 68,1 g of total carbohydrates per 100 g, including 5,5 g of fiber and 25,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés Éclats de Chocolat?
Sablés Éclats de Chocolat contains 20 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Sablés Éclats de Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (64 % DV), kobber (43 % DV), chlorid (31 % DV), jern (20 % DV) and jod (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablés Éclats de Chocolat?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3472860405368. License: ODbL 1.0 (Open Food Facts). Source record dated 10. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.