Sablés d'Oléron fleur de sel
Packaged product Sweets og Desserter Biscuiterie De Lancloitre
Sablés d'Oléron fleur de sel contains 486 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (487 kcal per 100 g).
100 g provides 53 % of the Daily Value for mangan, 22 % of the Daily Value for chlorid and 19 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 76,3 mg | 25 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 28 g | |
| Added sugars L | 27 g | 54 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 167 µg | 19 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,45 µg | 2 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,045 mg | 3 % |
| Niacin (B3) L | 0,048 mg | 0,3 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,071 mg | 4 % |
| Folat (B9) L | 17,1 µg | 4 % |
| Vitamin B12 L | 0,13 µg | 6 % |
| Calcium L | 25,1 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 41,9 mg | 10 % |
| Phosphor L | 140 mg | 11 % |
| Kalium L | 173 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 8,1 µg | 15 % |
| Jod L | 21,8 µg | 15 % |
| Chlorid L | 505 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,7 gabove the median for sweets og desserter (median 2,9 g)
- Sugars28 gabove the median for sweets og desserter (median 25 g)
- Fat22 gbelow the median for sweets og desserter (median 22,4 g)
- Saturated fat15 gabove the median for sweets og desserter (median 13 g)
- Sodium440 mgin the top quarter of sweets og desserter (median 216 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water15,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,8 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 32,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,014 g |
| ALA (omega-3, 18: 3 n-3) L | 0,12 g |
| Linolsyre (omega- 6, 18: 2) L | 0,82 g |
Carotenoids (1)
| Betacaroten L | 39,2 µg |
|---|
Other components (2)
| Vand L | 15,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Biscuiterie De Lancloitre
- Barcode
- 3380033501703
- Quantity
- 170 g
- Category
- Shortbread cookies
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, sucre, _beurre_ frais 23 %, _oeufs_, poudre levante (E450i, E500ii, farine de _blé_), sel, fleur de sel d'Oléron 0,3 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés épeautre choco orange Moulin des Moines | 486 | 6,9 g | 61 g | 22,6 g |
| Bouchées de galettes sablées AMANDINE Biscuit d'Ys | 486 | 6,2 g | 48,2 g | 29,4 g |
| Sablés éclats de chocolat La Mère Poulard | 486 | 7,1 g | 68,1 g | 20 g |
| Frollini al riso Consilia | 486 | 6,5 g | 69 g | 18 g |
| Les Sablés de La Mére Poulard La mère poulard | 486 | 7,1 g | 68,1 g | 20 g |
| Les sablés de la Mère Poulard éclats chocolat La Mère Poulard | 486 | 7,1 g | 68,1 g | 20 g |
| Sachet Vente Déclassé : Sablés aux éclats de Chocolat La Mère Poulard | 486 | 7,1 g | 68,1 g | 20 g |
| Sablés gourmets chocolat Bisson | 486 | 6,5 g | 59 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés d'Oléron fleur de sel?
100 g of Sablés d'Oléron fleur de sel has 486 kcal.
How much protein is in Sablés d'Oléron fleur de sel?
Sablés d'Oléron fleur de sel contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Sablés d'Oléron fleur de sel?
Sablés d'Oléron fleur de sel has 65 g of total carbohydrates per 100 g, including 3,7 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés d'Oléron fleur de sel?
Sablés d'Oléron fleur de sel contains 22 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Sablés d'Oléron fleur de sel contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (53 % DV), chlorid (22 % DV), Vitamin A (19 % DV), kobber (19 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablés d'Oléron fleur de sel?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3380033501703. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.