Sablés à la noix de coco
Packaged product Sweets og Desserter Bonneterre
Sablés à la noix de coco contains 521 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (513 kcal per 100 g).
100 g provides 52 % of the Daily Value for mangan, 24 % of the Daily Value for kobber and 16 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 114 mg | 38 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 28 g | |
| Added sugars L | 25,3 g | 51 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 136 µg | 15 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 0,92 mg | 6 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,095 mg | 7 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,085 mg | 5 % |
| Folat (B9) L | 17,7 µg | 4 % |
| Vitamin B12 L | 0,1 µg | 4 % |
| Calcium L | 49,8 mg | 4 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 38,5 mg | 9 % |
| Phosphor L | 161 mg | 13 % |
| Kalium L | 237 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 8,6 µg | 16 % |
| Jod L | 4,8 µg | 3 % |
| Chlorid L | 43,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for sweets og desserter (median 6,1 g)
- Fiber4,5 gin the top quarter of sweets og desserter (median 3,6 g)
- Sugars28 gin the top quarter of sweets og desserter (median 23,8 g)
- Fat30 gin the top quarter of sweets og desserter (median 27 g)
- Saturated fat22 gin the top quarter of sweets og desserter (median 16,1 g)
- Sodium20 mgin the lowest quarter of sweets og desserter (median 248 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water21,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 22,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,012 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,013 g |
| ALA (omega-3, 18: 3 n-3) L | 0,1 g |
| Linolsyre (omega- 6, 18: 2) L | 0,74 g |
Carotenoids (1)
| Betacaroten L | 34,5 µg |
|---|
Other components (2)
| Vand L | 21,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bonneterre
- Barcode
- 3396411217692
- Category
- Sablés à la noix de coco
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_*, sucre de canne roux*, noix de coco râpée* 20%, _beurre_ de baratte* 19%, farine de noix de coco* 5%, _crème fraîche_*, jaunes d'_œufs_ en poudre*, poudre à lever : carbonates d'ammonium, poudre de _lait_ écrémé*. * Ingrédients issus de l'Agriculture Biologique. Peut contenir des traces d'arachides, de soja, de fruits à coque et de graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés chocolat-coco Sondey | 522 | 7,5 g | 55,5 g | 29,1 g |
| Sablés Coco Leader Price | 519 | 7,2 g | 64 g | 25 g |
| Sablés noix de coco nappés chocolat La Vie Claire | 525 | 7 g | 60 g | 29 g |
| Croquants noix de coco Bonne Maman | 517 | 5 g | 59 g | 29 g |
| Sablés Noix de Coco Marque Repère | 515 | 5 g | 55 g | 30 g |
| Biscuits sablés à la noix de coco Leader Price Leader Price | 527 | 5,4 g | 57,5 g | 30,1 g |
| Sablés noix de coco Artisans du Monde | 514 | 6 g | 53,4 g | 29,4 g |
| Sablés à la noix de coco Les Malins Plaisirs | 514 | 7 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés à la noix de coco?
100 g of Sablés à la noix de coco has 521 kcal.
How much protein is in Sablés à la noix de coco?
Sablés à la noix de coco contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,1 g).
How many carbs are in Sablés à la noix de coco?
Sablés à la noix de coco has 54 g of total carbohydrates per 100 g, including 4,5 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés à la noix de coco?
Sablés à la noix de coco contains 30 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Sablés à la noix de coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (52 % DV), kobber (24 % DV), selen (16 % DV), Vitamin A (15 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablés à la noix de coco?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3396411217692. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.