Rode kool met stukjes appel
Packaged product Drikkevarer Hak
Rode kool met stukjes appel contains 49 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 224 kcal per 100 g across 444 products.
100 g provides 14 % of the Daily Value for Vitamin C, 13 % of the Daily Value for selen and 11 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 9,7 g | |
| Added sugars L | 6,6 g | 13 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 12,5 mg | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,03 mg | 0,2 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,085 mg | 0,5 % |
| Pantothensyre (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Folat (B9) L | 20,9 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 26,3 mg | 2 % |
| Jern L | 0,19 mg | 1 % |
| Magnesium L | 8,7 mg | 2 % |
| Phosphor L | 20,9 mg | 2 % |
| Kalium L | 178 mg | 4 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,02 mg | 2 % |
| Mangan L | 0,087 mg | 4 % |
| Selen L | 7 µg | 13 % |
| Jod L | 10,5 µg | 7 % |
| Chlorid L | 256 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of drikkevarer (median 3,5 g)
- Fiber1,6 gbelow the median for drikkevarer (median 3,3 g)
- Sugars9,7 gin the top quarter of drikkevarer (median 2,7 g)
- Fat0 gin the lowest quarter of drikkevarer (median 1,7 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,3 g)
- Sodium160 mgabove the median for drikkevarer (median 43 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water85,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,007 g |
|---|---|
| Polyumættet fedt L | 0,009 g |
Sugars and starch (1)
| Stivelse L | 0,71 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,007 g |
| Linolsyre (omega- 6, 18: 2) L | 0,007 g |
Carotenoids (1)
| Betacaroten L | 2,8 µg |
|---|
Other components (2)
| Vand L | 85,3 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Hak
- Barcode
- 8720600099106
- Quantity
- 355g
- Category
- pflanzliche- lebensmittel- und- getränke
- Packaging
- Glass,Jar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| My veggie Barista Edeka | 49 | 1,5 g | 6,3 g | 2 g |
| Erbsen mit Möhrchen jeden Tag | 49 | 2,8 g | 6,8 g | 0,5 g |
| Majoran gerebelt Ostmann | 49 | 3,6 g | 4,2 g | 0,8 g |
| Lavendelblüten Sonnentor | 49 | 3,6 g | 4,2 g | 0,8 g |
| Choux de Bruxelles Vers frais | 50 | 4 g | 5,7 g | 0,4 g |
| Heidelbeeren REWE Bio | 50 | 0,6 g | 8,3 g | 0,5 g |
| Bio-Hafermilch - Barista My Vay | 50 | 1,5 g | 6,3 g | 2 g |
| Junge Erbsen mit Möhren extra fein Beste Ernte | 48 | 2,2 g | 7,2 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rode kool met stukjes appel?
100 g of Rode kool met stukjes appel has 49 kcal.
How much protein is in Rode kool met stukjes appel?
Rode kool met stukjes appel contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 3,5 g).
How many carbs are in Rode kool met stukjes appel?
Rode kool met stukjes appel has 10,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rode kool met stukjes appel?
Rode kool met stukjes appel contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Rode kool met stukjes appel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14 % DV), selen (13 % DV) and chlorid (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rode kool met stukjes appel?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720600099106. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.