Rode kool met stukjes appel
Packaged product Beverages Hak
Rode kool met stukjes appel contains 49 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from alcohol (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 224 kcal per 100 g across 446 products.
100 g provides 14% of the Daily Value for Vitamin C, 13% of the Daily Value for selenium and 11% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 9.7 g | |
| Added sugars L | 6.6 g | 13% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.5 mg | 14% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.03 mg | 0.2% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.085 mg | 0.5% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 20.9 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.3 mg | 2% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 8.7 mg | 2% |
| Phosphorus L | 20.9 mg | 2% |
| Potassium L | 178 mg | 4% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.087 mg | 4% |
| Selenium L | 7 µg | 13% |
| Iodine L | 10.5 µg | 7% |
| Chloride L | 256 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of beverages (median 3.5 g)
- Fiber1.6 gbelow the median for beverages (median 3.3 g)
- Sugars9.7 gin the top quarter of beverages (median 2.7 g)
- Fat0 gin the lowest quarter of beverages (median 1.7 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium160 mgabove the median for beverages (median 43 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water85.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.007 g |
|---|---|
| Polyunsaturated fat L | 0.009 g |
Sugars and starch (1)
| Starch L | 0.71 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.007 g |
| Linoleic acid (omega-6, 18:2) L | 0.007 g |
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 85.3 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Hak
- Barcode
- 8720600099106
- Quantity
- 355g
- Category
- pflanzliche-lebensmittel-und-getränke
- Packaging
- Glass,Jar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| My veggie Barista Edeka | 49 | 1.5 g | 6.3 g | 2 g |
| Erbsen mit Möhrchen jeden Tag | 49 | 2.8 g | 6.8 g | 0.5 g |
| Majoran gerebelt Ostmann | 49 | 3.6 g | 4.2 g | 0.8 g |
| Lavendelblüten Sonnentor | 49 | 3.6 g | 4.2 g | 0.8 g |
| Choux de Bruxelles Vers frais | 50 | 4 g | 5.7 g | 0.4 g |
| Heidelbeeren REWE Bio | 50 | 0.6 g | 8.3 g | 0.5 g |
| Bio-Hafermilch - Barista My Vay | 50 | 1.5 g | 6.3 g | 2 g |
| Junge Erbsen mit Möhren extra fein Beste Ernte | 48 | 2.2 g | 7.2 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720600099106. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.