Erdnüsse

Packaged product Bønner og bælgfrugter BioBio

Erdnüsse contains 631 kcal per 100 g.

Roughly 75 % of its calories come from fat, with 19 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (600 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Erdnüsse by BioBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
631kcal per 100 g
28,9 gprotein
10,1 gcarbohydrates
51,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 631 kcal
Total fat L 51,3 g 66 %
Saturated fat L 9,1 g 46 %
Sodium L 40 mg 2 %
Total carbohydrates L 10,1 g 4 %
Dietary fiber L 6,6 g 24 %
Total sugars L 4,7 g
Added sugars L 0 g 0 %
Protein L 28,9 g 58 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 7 %Fat: 75 %631kcal / 100 g
  • Protein 19 %
  • Carbohydrates 7 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28,9 gin the top quarter of bønner og bælgfrugter (median 24,3 g)
  • Fiber6,6 gbelow the median for bønner og bælgfrugter (median 7,5 g)
  • Sugars4,7 gbelow the median for bønner og bælgfrugter (median 5,2 g)
  • Fat51,3 gin the top quarter of bønner og bælgfrugter (median 48,4 g)
  • Saturated fat9,1 gin the top quarter of bønner og bælgfrugter (median 7,1 g)
  • Sodium40 mgbelow the median for bønner og bælgfrugter (median 360 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BioBio
Barcode
4316268597289
Quantity
250g
Category
Jordnødder
Nutri-Score
A as computed by Open Food Facts

Ingredients

Erdnüsse in der Schale geröstet

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Erdnüsse?

100 g of Erdnüsse has 631 kcal.

Is Erdnüsse high in protein?

Erdnüsse contains 28,9 g of protein per 100 g (58 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 24,3 g).

How many carbs are in Erdnüsse?

Erdnüsse has 10,1 g of total carbohydrates per 100 g, including 6,6 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdnüsse?

Erdnüsse contains 51,3 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).

How much sodium is in Erdnüsse?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316268597289. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.