Riz. Basmati aux épices
Packaged product Korn og pastaprodukter Monoprix
Riz. Basmati aux épices contains 367 kcal per 100 g. A serving, 60.0 g (60 g) provides about 220 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (351 kcal per 100 g).
100 g provides 571.585 % of the Daily Value for Riboflavin (B2), 565.183 % of the Daily Value for Thiamin (B1) and 44.024 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 5.133 mg | 34.222 % |
| Thiamin (B1) L | 6.782 mg | 565.183 % |
| Riboflavin (B2) L | 7.431 mg | 571.585 % |
| Niacin (B3) L | 7.044 mg | 44.024 % |
| Pantothensyre (B5) L | 0,046 mg | 0,9 % |
| Vitamin B6 L | 0,017 mg | 1 % |
| Folat (B9) L | 1,5 µg | 0,4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,3 mg | 0,6 % |
| Jern L | 0,54 mg | 3 % |
| Magnesium L | 14,5 mg | 3 % |
| Phosphor L | 19,5 mg | 2 % |
| Kalium L | 64,4 mg | 1 % |
| Zink L | 0,13 mg | 1 % |
| Kobber L | 0,064 mg | 7 % |
| Mangan L | 0,25 mg | 11 % |
| Selen L | 0,63 µg | 1 % |
| Jod L | 12,1 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of korn og pastaprodukter (median 7,5 g)
- Fiber2,4 gin the top quarter of korn og pastaprodukter (median 1 g)
- Sugars0,9 gin the top quarter of korn og pastaprodukter (median 0,2 g)
- Fat4,7 gin the top quarter of korn og pastaprodukter (median 0,96 g)
- Saturated fat4,5 gin the top quarter of korn og pastaprodukter (median 0,2 g)
- Sodium260 mgin the top quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,21 g |
|---|
Carotenoids (1)
| Betacaroten L | 2.952.300 µg |
|---|
Other components (2)
| Vand L | 11,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Riz basmati 89% - noix de coco déshydratée 8,7% - sel marin - graines de cumin 0,35% - feuilles de curry - graines de MOUTARDE noire 0,35% - piment en poudre 0,02%. Traces de céréales contenant du GLUTEN, SOJA, GRAINES DE SÉSAME, CÉLERI, SULFITES et FRUITS À COQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz basmati integral kromenat | 367 | 7,9 g | 77,2 g | 2,9 g |
| Basmati Rice Majestic | 367 | 6,7 g | 88,9 g | 0 g |
| Riz basmati Mars | 367 | 10 g | 76,7 g | 1,3 g |
| Brown Basmati Wholegrain Tilda | 368 | 0 g | 0 g | 0 g |
| Basmati wholegrain rice Marks & Spencer | 366 | 9,3 g | 74,6 g | 2,4 g |
| Basmati Rice Coles | 366 | 8,6 g | 78 g | 3,2 g |
| Riz Basmati Complet Terres et cereales bio | 366 | 7,9 g | 76 g | 2,6 g |
| Riz Basmati Demi-complet Priméal | 366 | 10,8 g | 73,7 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz. Basmati aux épices?
100 g of Riz. Basmati aux épices has 367 kcal. Serving, 60.0 g (60 g): about 220 kcal.
How much protein is in Riz. Basmati aux épices?
Riz. Basmati aux épices contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5,4 g in serving, 60.0 g (60 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,5 g).
How many carbs are in Riz. Basmati aux épices?
Riz. Basmati aux épices has 71 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz. Basmati aux épices?
Riz. Basmati aux épices contains 4,7 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Riz. Basmati aux épices contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (571.585 % DV), Thiamin (B1) (565.183 % DV), Niacin (B3) (44.024 % DV), Vitamin E (34.222 % DV) and mangan (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz. Basmati aux épices?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033842540. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.