Basmati Rice
Packaged product Korn og pastaprodukter Coles
Basmati Rice contains 366 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 183 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars | not reported | |
| Protein L | 8,6 g | 17 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 83 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of korn og pastaprodukter (median 7,5 g)
- Fiber1,6 gabove the median for korn og pastaprodukter (median 1 g)
- Fat3,2 gin the top quarter of korn og pastaprodukter (median 0,96 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
Ingredients
Basmati Rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Wholegrain Rice Marks & Spencer | 366 | 9,3 g | 74,6 g | 2,4 g |
| Riz Basmati Demi-complet Priméal | 366 | 10,8 g | 73,7 g | 1,9 g |
| Riz Basmati Complet Terres et cereales bio | 366 | 7,9 g | 76 g | 2,6 g |
| Basmati wholegrain rice Marks & Spencer | 366 | 9,3 g | 74,6 g | 2,4 g |
| Riz basmati Mars | 367 | 10 g | 76,7 g | 1,3 g |
| Arroz basmati integral kromenat | 367 | 7,9 g | 77,2 g | 2,9 g |
| Riz. Basmati aux épices Monoprix | 367 | 9 g | 71 g | 4,7 g |
| Basmati Rice Majestic | 367 | 6,7 g | 88,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice?
100 g of Basmati Rice has 366 kcal. Serving, 1 serving, 50 g (50 g): about 183 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,3 g in serving, 1 serving, 50 g (50 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,5 g).
How many carbs are in Basmati Rice?
Basmati Rice has 78 g of total carbohydrates per 100 g, including 1,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Rice?
Basmati Rice contains 3,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601176762. License: ODbL 1.0 (Open Food Facts). Source record dated 4. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.