Risotto aux morilles
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Risotto aux morilles contains 96 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 154 kcal per 100 g across 105 products.
100 g provides 24 % of the Daily Value for mangan, 19 % of the Daily Value for kobber and 10 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96,3 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 4,6 g | 23 % |
| Cholesterol L | 22,7 mg | 8 % |
| Sodium L | 107 mg | 5 % |
| Total carbohydrates L | 42,4 g | 15 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 56,7 µg | 6 % |
| Vitamin C L | 0,77 mg | 0,9 % |
| Vitamin D L | 0,085 µg | 0,4 % |
| Vitamin E L | 0,32 mg | 2 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 9,8 µg | 2 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 91,5 mg | 7 % |
| Jern L | 0,95 mg | 5 % |
| Magnesium L | 23,5 mg | 6 % |
| Phosphor L | 127 mg | 10 % |
| Kalium L | 159 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 0,55 mg | 24 % |
| Selen L | 1,9 µg | 3 % |
| Jod L | 9,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 64 %
- Fat 26 %
- Alcohol 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for grønsager (median 4,6 g)
- Fiber1,2 gabove the median for grønsager (median 1,1 g)
- Sugars1,9 gin the top quarter of grønsager (median 0,9 g)
- Fat7,8 gin the top quarter of grønsager (median 4,6 g)
- Saturated fat4,6 gin the top quarter of grønsager (median 1,6 g)
- Sodium107 mgin the lowest quarter of grønsager (median 320 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water41,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 40,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 22,5 µg |
|---|
Other components (2)
| Vand L | 41,1 g |
|---|---|
| Alkohol L | 0,29 g |
Product details
- Brand
- U
- Barcode
- 3256228411228
- Quantity
- 500 g
- Category
- Svampe-risottoer
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 49,9%, CREME fraîche (origine : France) 18,6%, morilles 10%, eau, PARMESAN (origine : italie) 3,9%, Vermouth, oignon, poudre de LAIT entier, farine de BLE, ail, huile d'olive vierge extra, amidon de maïs, sel, épaississant : gomme de xanthane, épices (poivre noir, poivre blanc, coriandre, poivre vert, baies roses), thym, persil, laurier.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto aux champignons saveur truffe Hello Fresh | 96 | 2 g | 11 g | 5 g |
| Sauce Risotto Aux Champignons Danival | 95 | 2 g | 4,5 g | 7,5 g |
| Risotto Epeautre Champignons Bio Bjorg | 98 | 3 g | 13,2 g | 3,1 g |
| Chicken & Mushroom Risotto Sainsbury's | 101 | 6,3 g | 11,9 g | 2,9 g |
| Risotto aux Champignons Amy's Kitchen | 91 | 2,6 g | 13 g | 3 g |
| Risotto aux champignons CREALINE | 90 | 2,5 g | 16 g | 1,6 g |
| Risotto zux cepes Quitoque | 104 | 2,5 g | 8,2 g | 6,7 g |
| Risotto aux champignons D'ANTELLI | 105 | 2,4 g | 13 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto aux morilles?
100 g of Risotto aux morilles has 96 kcal.
How much protein is in Risotto aux morilles?
Risotto aux morilles contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4,6 g).
How many carbs are in Risotto aux morilles?
Risotto aux morilles has 42,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risotto aux morilles?
Risotto aux morilles contains 7,8 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Risotto aux morilles contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (24 % DV), kobber (19 % DV) and phosphor (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Risotto aux morilles?
100 g contains 107 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256228411228. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.