Rillettes de thon blanc BELEM
Packaged product Fisk og skaldyr BELEM
Rillettes de thon blanc BELEM contains 232 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 27 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (219 kcal per 100 g).
100 g provides 173 % of the Daily Value for selen, 61 % of the Daily Value for Niacin (B3) and 58 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 17,6 mg | 6 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 1,5 µg | 0,2 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 1,1 µg | 6 % |
| Vitamin E L | 3,6 mg | 24 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 9,7 mg | 61 % |
| Pantothensyre (B5) L | 0,081 mg | 2 % |
| Vitamin B6 L | 0,48 mg | 28 % |
| Folat (B9) L | 9,5 µg | 2 % |
| Vitamin B12 L | 1,4 µg | 58 % |
| Calcium L | 6,8 mg | 0,5 % |
| Jern L | 0,5 mg | 3 % |
| Magnesium L | 22,8 mg | 5 % |
| Phosphor L | 123 mg | 10 % |
| Kalium L | 191 mg | 4 % |
| Zink L | 0,21 mg | 2 % |
| Kobber L | 0,032 mg | 4 % |
| Mangan L | 0,043 mg | 2 % |
| Selen L | 94,9 µg | 173 % |
| Jod L | 14,2 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 2 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for fisk og skaldyr (median 15,7 g)
- Fiber2,9 gin the top quarter of fisk og skaldyr (median 0,9 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,7 g)
- Fat18 gabove the median for fisk og skaldyr (median 17 g)
- Saturated fat1,9 gbelow the median for fisk og skaldyr (median 2 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water66,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,023 g |
|---|
Carotenoids (1)
| Betacaroten L | 2 µg |
|---|
Other components (2)
| Vand L | 66,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- BELEM
- Barcode
- 3263677904010
- Quantity
- 100 g
- Category
- Tuna rillettes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon blanc 50% (pêché en océan Atlantique Nord-Est), eau, huile de colza, oignons, fibres de canne à sucre, protéines de lait, sel de Guérande 0,7%, poivre, épaississants : gomme de guar et gomme xanthane, arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieLøgSalt
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|---|---|---|---|---|
| Rillettes de thon blanc au sel de Guérande Casino | 232 | 15 g | 1 g | 18 g |
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| Rillettes de thon aux fines herbes Casino | 230 | 16 g | 1,5 g | 17 g |
| Rillettes de thon Carrefour | 230 | 16 g | 1,5 g | 17 g |
| Rillettes de thon Cora | 230 | 16 g | 1,5 g | 17 g |
| Rillettes de thon Carrefour | 230 | 16 g | 1,5 g | 17 g |
| Paté de atún Manna | 235 | 8,6 g | 7,9 g | 19 g |
| Paté de Atum Continente | 235 | 8,6 g | 7,9 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rillettes de thon blanc BELEM?
100 g of Rillettes de thon blanc BELEM has 232 kcal.
Is Rillettes de thon blanc BELEM high in protein?
Rillettes de thon blanc BELEM contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 15,7 g).
How many carbs are in Rillettes de thon blanc BELEM?
Rillettes de thon blanc BELEM has 1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rillettes de thon blanc BELEM?
Rillettes de thon blanc BELEM contains 18 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Rillettes de thon blanc BELEM contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (173 % DV), Niacin (B3) (61 % DV), Vitamin B12 (58 % DV), Vitamin B6 (28 % DV) and Vitamin E (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rillettes de thon blanc BELEM?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263677904010. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.