Rillettes de saumon
Packaged product Fisk og skaldyr Marque Repère
Rillettes de saumon contains 217 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 31 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (219 kcal per 100 g).
100 g provides 103 % of the Daily Value for Vitamin B12, 43 % of the Daily Value for selen and 35 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 16,4 g | 21 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 30,8 mg | 10 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,9 g | 34 % |
| Vitamin A L | 43,8 µg | 5 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 3 µg | 15 % |
| Vitamin E L | 3,5 mg | 23 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,06 mg | 5 % |
| Niacin (B3) L | 5,7 mg | 35 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Folat (B9) L | 12,5 µg | 3 % |
| Vitamin B12 L | 2,5 µg | 103 % |
| Calcium L | 6,6 mg | 0,5 % |
| Jern L | 0,52 mg | 3 % |
| Magnesium L | 19 mg | 5 % |
| Phosphor L | 123 mg | 10 % |
| Kalium L | 245 mg | 5 % |
| Zink L | 0,26 mg | 2 % |
| Kobber L | 0,048 mg | 5 % |
| Mangan L | 0,03 mg | 1 % |
| Selen L | 23,8 µg | 43 % |
| Jod L | 26,4 µg | 18 % |
| Chlorid L | 632 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 0,4 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,9 gin the top quarter of fisk og skaldyr (median 13,1 g)
- Fiber0,3 gin the lowest quarter of fisk og skaldyr (median 0,88 g)
- Sugars0,2 gin the lowest quarter of fisk og skaldyr (median 0,8 g)
- Fat16,4 gbelow the median for fisk og skaldyr (median 17 g)
- Saturated fat1,4 gin the lowest quarter of fisk og skaldyr (median 3,6 g)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water53,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,6 g |
|---|---|
| Polyumættet fedt L | 4,5 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,35 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,59 g |
| ALA (omega-3, 18: 3 n-3) L | 0,8 g |
| Linolsyre (omega- 6, 18: 2) L | 2,2 g |
Carotenoids (1)
| Betacaroten L | 9 µg |
|---|
Other components (2)
| Vand L | 53,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700461815
- Quantity
- 125 g
- Category
- Salmon rillettes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saumon rose du Pacifique précuit (48%) ; thon précuit (16%) ; eau ; huile de colza ; arôme et arôme de fumée (dont poisson, lait) ; tomate en poudre ; sel ; blanc d'œuf en poudre ; fibres de pomme de terre ; protéines de lait ; arôme naturel de poivre avec autres arômes naturels ; épaississants : carraghénanes, farine de graines de caroube.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieTomatSaltÆgMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes de saumon poivre de Sichuan Le Père Eugène | 217 | 13 g | 2 g | 17 g |
| Rillettes de saumon au poivre du Sichuan Le Père Eugène | 217 | 13 g | 2 g | 17 g |
| Rillette Saumon, citron, kombu L'atelier du poissonnier | 215 | 11,2 g | 2,1 g | 17,9 g |
| Rillettes au deux saumon Monoprix Exploitation | 218 | 15 g | 0,7 g | 17 g |
| Rillettes de saumon au poivre de Sichuan Le Grand Lejon | 215 | 12,5 g | 2,1 g | 17,2 g |
| Rillettes La bourriche aux appétits | 219 | 13,1 g | 3,6 g | 17 g |
| Rillettes de saumon aux algues Comtesse du Barry | 219 | 13 g | 1,3 g | 18 g |
| Rillettes de saumon aux algues Algoplus | 219 | 13 g | 1,3 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rillettes de saumon?
100 g of Rillettes de saumon has 217 kcal.
Is Rillettes de saumon high in protein?
Rillettes de saumon contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 13,1 g).
How many carbs are in Rillettes de saumon?
Rillettes de saumon has 0,2 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rillettes de saumon?
Rillettes de saumon contains 16,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Rillettes de saumon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (103 % DV), selen (43 % DV), Niacin (B3) (35 % DV), chlorid (27 % DV) and Vitamin E (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rillettes de saumon?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700461815. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.