Rillettes de saumon
Packaged product Fish and Seafood Marque Repère
Rillettes de saumon contains 217 kcal per 100 g.
Roughly 68% of its calories come from fat, with 31% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (219 kcal per 100 g).
100 g provides 103% of the Daily Value for Vitamin B12, 43% of the Daily Value for selenium and 35% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 30.8 mg | 10% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.9 g | 34% |
| Vitamin A L | 43.8 µg | 5% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 3 µg | 15% |
| Vitamin E L | 3.5 mg | 23% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.06 mg | 5% |
| Niacin (B3) L | 5.7 mg | 35% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 12.5 µg | 3% |
| Vitamin B12 L | 2.5 µg | 103% |
| Calcium L | 6.6 mg | 0.5% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 19 mg | 5% |
| Phosphorus L | 123 mg | 10% |
| Potassium L | 245 mg | 5% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.03 mg | 1% |
| Selenium L | 23.8 µg | 43% |
| Iodine L | 26.4 µg | 18% |
| Chloride L | 632 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 0.4%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.9 gin the top quarter of fish and seafood (median 13.1 g)
- Fiber0.3 gin the lowest quarter of fish and seafood (median 0.88 g)
- Sugars0.2 gin the lowest quarter of fish and seafood (median 0.8 g)
- Fat16.4 gbelow the median for fish and seafood (median 17 g)
- Saturated fat1.4 gin the lowest quarter of fish and seafood (median 3.6 g)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
- Water53.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.6 g |
|---|---|
| Polyunsaturated fat L | 4.5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.35 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.59 g |
| ALA (omega-3, 18:3 n-3) L | 0.8 g |
| Linoleic acid (omega-6, 18:2) L | 2.2 g |
Carotenoids (1)
| Beta-carotene L | 9 µg |
|---|
Other components (2)
| Water L | 53.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700461815
- Quantity
- 125 g
- Category
- Salmon rillettes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saumon rose du Pacifique précuit (48%) ; thon précuit (16%) ; eau ; huile de colza ; arôme et arôme de fumée (dont poisson, lait) ; tomate en poudre ; sel ; blanc d'œuf en poudre ; fibres de pomme de terre ; protéines de lait ; arôme naturel de poivre avec autres arômes naturels ; épaississants : carraghénanes, farine de graines de caroube.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilTomatoSaltEggMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes de saumon poivre de Sichuan Le Père Eugène | 217 | 13 g | 2 g | 17 g |
| Rillettes de saumon au poivre du Sichuan Le Père Eugène | 217 | 13 g | 2 g | 17 g |
| Rillette Saumon, citron, kombu L'atelier du poissonnier | 215 | 11.2 g | 2.1 g | 17.9 g |
| Rillettes au deux saumon Monoprix Exploitation | 218 | 15 g | 0.7 g | 17 g |
| Rillettes de saumon au poivre de Sichuan Le Grand Lejon | 215 | 12.5 g | 2.1 g | 17.2 g |
| Rillettes La bourriche aux appétits | 219 | 13.1 g | 3.6 g | 17 g |
| Rillettes de saumon aux algues Comtesse du Barry | 219 | 13 g | 1.3 g | 18 g |
| Rillettes de saumon aux algues Algoplus | 219 | 13 g | 1.3 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564700461815. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.